Huis
×

Sapota
Sapota
☒

Jujube
Jujube
☒

☒

☒

☒
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X
Sapota
X
Jujube

Sapota vs Jujube Nutrition
Add ⊕
1 Voeding
1.1 serving Size
100 g
100 g
1.2 Koolhydraten
Rozijn Nutrition
⊕
▶
▼
10,40 g
Rank: 51 (Overall)▶
20,23 g
Rank: 12 (Overall)▶
▲
Avocado Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.2.1 Vezel
Passievrucht Nu..
⊕
▶
▼
1,50 g
Rank: 31 (Overall)▶
Niet beschikbaar
Rank: N/A (Overall)▶
▲
braambes Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.2.2 Suiker
Datum Nutrition
⊕
▶
▼
0,00 g
Rank: 62 (Overall)▶
Niet beschikbaar
Rank: N/A (Overall)▶
▲
blauwe bosbes Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.3 Eiwit
Goji bessen Nut..
⊕
▶
▼
0,80 g
Rank: 37 (Overall)▶
1,20 g
Rank: 19 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.3.1 Eiwit aan Koolhydratenfactor
Tamarillo Nutri..
⊕
▶
▼
0,08
Rank: 19 (Overall)▶
0,06
Rank: 21 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.4 vitaminen
1.4.1 Vitamine A (Retinol)
Pompoen Nutriti..
⊕
▶
▼
245,10 mcg
Rank: 2 (Overall)▶
2,00 mcg
Rank: 33 (Overall)▶
▲
Granaatappel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.4.2 Vitamine B1 (thiamine)
Tamarinde Nutri..
⊕
▶
▼
0,10 mg
Rank: 7 (Overall)▶
0,02 mg
Rank: 38 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.4.3 Vitamine B2 (riboflavine)
Goji bessen Nut..
⊕
▶
▼
0,00 mg
Rank: 45 (Overall)▶
0,04 mg
Rank: 23 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.4.4 Vitamine B3 (niacine)
Physalis Nutrit..
⊕
▶
▼
0,50 mg
Rank: 30 (Overall)▶
0,90 mg
Rank: 11 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.4.5 Vitamine B5 (Pantotheenzuur)
Avocado Nutriti..
⊕
▶
▼
0,30 mg
Rank: 12 (Overall)▶
Niet beschikbaar
Rank: N/A (Overall)▶
▲
Lychee Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.4.6 Vitamine B6 (pyridoxine)
Banaan Nutrition
⊕
▶
▼
0,10 mg
Rank: 15 (Overall)▶
0,08 mg
Rank: 19 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.4.7 Vitamine B9 (foliumzuur)
Avocado Nutriti..
⊕
▶
▼
11,00 mcg
Rank: 24 (Overall)▶
Niet beschikbaar
Rank: N/A (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.4.8 Vitamine C (ascorbinezuur)
guava Nutrition
⊕
▶
▼
6,50 mg
Rank: 58 (Overall)▶
69,00 mg
Rank: 9 (Overall)▶
▲
Olijf Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.4.9 Vitamine E (Tocopherole)
Olijf Nutrition
⊕
▶
▼
Niet beschikbaar
Rank: N/A (Overall)▶
Niet beschikbaar
Rank: N/A (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.4.10 Vitamine K (Phyllochinone)
Green Kiwi Nutr..
⊕
▶
▼
Niet beschikbaar
Rank: N/A (Overall)▶
Niet beschikbaar
Rank: N/A (Overall)▶
▲
Oranje Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.4.11 lycopeen
guava Nutrition
⊕
▶
▼
Niet beschikbaar
Rank: N/A (Overall)▶
Niet beschikbaar
Rank: N/A (Overall)▶
▲
Avocado Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.1.2 luteïne + zeaxanthin
Japanese Persim..
⊕
▶
▼
Niet beschikbaar
Rank: N/A (Overall)▶
Niet beschikbaar
Rank: N/A (Overall)▶
▲
Ananas Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.2.1 choline
Avocado Nutriti..
⊕
▶
▼
Niet beschikbaar
Rank: N/A (Overall)▶
Niet beschikbaar
Rank: N/A (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.3 Dik
Kokosnoot Nutri..
⊕
▶
▼
0,10 g
Rank: 43 (Overall)▶
0,20 g
Rank: 33 (Overall)▶
▲
Physalis Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.4 mineralen
2.4.1 Kalium
Goji bessen Nut..
⊕
▶
▼
263,00 mg
Rank: 25 (Overall)▶
250,00 mg
Rank: 27 (Overall)▶
▲
Olijf Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.5.1 Ijzer
Goji bessen Nut..
⊕
▶
▼
0,60 mg
Rank: 21 (Overall)▶
0,48 mg
Rank: 26 (Overall)▶
▲
witte Grapefruit Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.6.2 Natrium
Olijf Nutrition
⊕
▶
▼
3,00 mg
Rank: 17 (Overall)▶
3,00 mg
Rank: 17 (Overall)▶
▲
Oranje Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.6.4 Calcium
Goji bessen Nut..
⊕
▶
▼
26,00 mg
Rank: 17 (Overall)▶
21,00 mg
Rank: 21 (Overall)▶
▲
longan Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.6.6 Magnesium
Tamarinde Nutri..
⊕
▶
▼
26,00 mg
Rank: 8 (Overall)▶
10,00 mg
Rank: 25 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.6.8 Zink
Goji bessen Nut..
⊕
▶
▼
0,10 mg
Rank: 23 (Overall)▶
0,05 mg
Rank: 28 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.6.10 Fosfor
Kokosnoot Nutri..
⊕
▶
▼
27,00 mg
Rank: 19 (Overall)▶
23,00 mg
Rank: 22 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.6.13 Mangaan
blauwe bosbes N..
⊕
▶
▼
0,10 mg
Rank: 31 (Overall)▶
0,08 mg
Rank: 34 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.6.15 Koper
Goji bessen Nut..
⊕
▶
▼
0,10 mg
Rank: 22 (Overall)▶
0,00 mg
Rank: 52 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.6.17 Selenium
Goji bessen Nut..
⊕
▶
▼
0,40 mcg
Rank: 13 (Overall)▶
Niet beschikbaar
Rank: N/A (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.7 Vetzuren
2.7.1 Omega 3 vetzuren
Cherimoya Nutri..
⊕
▶
▼
22,00 mg
Rank: 24 (Overall)▶
0,00 mg
Rank: 38 (Overall)▶
▲
Watermeloen Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.7.3 Omega 6s
Avocado Nutriti..
⊕
▶
▼
13,00 mg
Rank: 52 (Overall)▶
0,00 mg
Rank: 54 (Overall)▶
▲
Jambul Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.8 sterolen
2.8.1 phytosterol
Avocado Nutriti..
⊕
▶
▼
Niet beschikbaar
Rank: N/A (Overall)▶
Niet beschikbaar
Rank: N/A (Overall)▶
▲
Jambul Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.10 Water inhoud
Komkommer Nutri..
⊕
▶
▼
89,70 g
Rank: 13 (Overall)▶
77,86 g
Rank: 63 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.12 As
blauwe bosbes N..
⊕
▶
▼
0,80 g
Rank: 13 (Overall)▶
0,51 g
Rank: 25 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕

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