Calories in Pomegranate and Jujube

Pomegranate and Jujube Calorie Comparison

Fruits are the known sources of calories but different fruits have different calorie content. If you are concerned about your daily calorie intake, then Pomegranate and Jujube calorie comparison tool can help you make a better choice. Calories in Pomegranate and Jujube play a vital role in Pomegranate vs Jujube Nutrition.

The amount of Calories in various forms of Jujube is given below:

• Fresh Fruit with Peel - Not Available
• Fresh Fruit without Peel - 83.00 kcal
• Frozen Fruit - Not Available
• Dried Fruit - 366.66 kcal
• Canned (Light Syrup, Unheated) Form - Not Available

The amount of Calories in different forms of Jujube are:

• Fresh Fruit with Peel - 79.00 kcal

• Fresh Fruit without Peel - Not Available
• Frozen Fruit - Not Available
• Dried Fruit - 287.00 kcal
• Canned (Light Syrup, Unheated) Form - Not Available