Health Benefits
General Benefits
Skin Benefits
Hair Benefits
Allergy Symptoms
Side Effects
Pregnant Women
Lactating Women
Best Time to Eat
Arthritis treatment, Cancer prevention, Heart care
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Anti-aging benefits, Treatment of skin diseases
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing
Allergic reaction, Mouth irritation, Throat irritation
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff
Abdominal pains, Anaphylaxis, Inflammation
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.