Health Benefits
General Benefits
Skin Benefits
Hair Benefits
Allergy Symptoms
Side Effects
Pregnant Women
Lactating Women
Best Time to Eat
Arthritis treatment, Cancer prevention, Heart care
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Anti-aging benefits, Treatment of skin diseases
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing
Allergic reaction, Mouth irritation, Throat irritation
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Cancer prevention, Heart care, Improves eye vision, Prevents diabetes, Reduces stress
Boosts immune system, Cures cough, Cures fever, Digestive aid, Eye care, Helps in weight loss
Anti-aging benefits, Hydrates skin, Skin rejuvenation, Treatment of skin diseases
Good conditioner, Prevents hair loss, Protects hair
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching of mouth, Nasal congestion, Nausea, Vomiting
Allergic reaction, Bloating, Indigestion
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)