Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
  
Cancer prevention, Heat stroke treatment
  
General Benefits
Anti-inflammatory properties, Digestive aid
  
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
  
Skin Benefits
Treatment of acne, Treats minor cuts
  
Anti-aging benefits, Heals sunburn, Skin rejuvenation
  
Hair Benefits
NA
  
Promotes longer and healthier hair, Protects hair
  
Allergy
  
  
Allergy Symptoms
NA
  
NA
  
Side Effects
NA
  
Nausea, Vomiting
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
  
Serving Size
100 g
  
100 g
  
Fiber
Not Available
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Selenium
Not Available
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Ash
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
Not Available
  
300.00 kcal
  
17
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
220.00 kcal
  
24
Not Available
  
Type
Tropical
  
Tree fruit
  
Season
Winter
  
Autumn, Spring, Summer
  
Varieties
Button Mangosteen and Lemondrop Mangosteen
  
King, Bell, Sri Kembangan, Arkin and Fwang Tung
  
Seedless Variety
No
  
No
  
Color
Purple
  
Golden yellow, Green
  
Inside Color
White
  
Yellowish Green
  
Shape
Round
  
Oval and Star(Cross section)
  
Texture
Juicy
  
Crispy
  
Taste
NA
  
Crisp, Juicy, Sweet
  
Origin
Moluccas of Indonesia, Sunda Islands
  
Sri Lanka
  
Grows on
Trees
  
Not Available
  
Cultivation
  
  
Soil Type
NA
  
Loam, Well-drained
  
Soil pH
5-6
  
4.5-7
  
Climatic Conditions
NA
  
Moist, Warm to hot climate
  
Facts about
NA
  
- When carambola is cut horizontally, it forms a star.
- It is believed that carambola helps to cure hangover.
- Entire carambola is edible, including its skin.
- 2 varieties of carambola are cultivated: tart & sweet.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
No
  
Spirits
No
  
No
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
NA
  
Taiwan
  
Other Countries
NA
  
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America
  
Top Importer
United States of America
  
Europe
  
Top Exporter
Thailand
  
Malaysia
  
Botanical Name
Garcinia mangostana
  
Averrhoa carambola
  
Synonym
Garcinia mangostana
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
NA
  
Magnoliophyta
  
Class
Unknown
  
Magnoliopsida
  
Subclass
Dillenhidae
  
Rosidae
  
Order
Malpighiales
  
Oxalidales
  
Family
Clusiaceae
  
Oxalidaceae
  
Genus
Garcinia
  
Averrhoa
  
Species
G. mangostana
  
A. carambola
  
Generic Group
Not Available
  
Not Available
  
Compare Purple Mangosteen and Carambola
It is important compare Purple Mangosteen and Carambola as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.
Carambola Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, maintains healthy cholesterol level and treatment of sore eyes.
Fruits are also used as a remedy for various hair problems. The hair benefits of Purple Mangosteen are: na and hair benefits of Carambola are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: na. Get sorted Purple Mangosteen vs Carambola comparison with the help of fruit comparison tool by fruitvs.com.