Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
Asthma treatment, Heart care, Prevents constipation, Treatment of skin Diseases
General Benefits
Anti-inflammatory properties, Digestive aid
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
Skin Benefits
Treatment of acne, Treats minor cuts
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
Hair Benefits
NA
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Allergy Symptoms
NA
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
Side Effects
NA
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
Vitamin K (Phyllochinone)
Not Available
Lutein+Zeaxanthin
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Calories in Pie
Not Available
Season
Winter
Spring, Summer, Winter
Varieties
Button Mangosteen and Lemondrop Mangosteen
Zhong Hua, Jing Li, Ruan Zao, Mao Hua and Huang Yan
Color
Purple
Brown, Green
Taste
NA
Sour-Sweet, Tangy
Origin
Moluccas of Indonesia, Sunda Islands
China
Soil Type
NA
Well-drained
Climatic Conditions
NA
Cold, Sunny
Facts about
NA
- The name Kiwi is due to the resemblance with 'Kiwi' bird.
- Animals like monkeys and deer also consume Kiwifruit.
- Originated in china, this fruit is also called as 'Chinese gooseberry.'
Other Countries
NA
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
Top Importer
United States of America
United States of America
Top Exporter
Thailand
New Zealand
Botanical Name
Garcinia mangostana
Actinidia deliciosa
Synonym
Garcinia mangostana
Not Available
Subkingdom
Tracheobionta
Tracheobionta
Division
NA
Magnoliophyta
Class
Unknown
Magnoliopsida
Subclass
Dillenhidae
Dillenhidae
Order
Malpighiales
Ericales
Family
Clusiaceae
Actinidiaceae
Species
G. mangostana
A. deliciosa
Generic Group
Not Available
Kiwi
Compare Purple Mangosteen and Green Kiwi
It is important compare Purple Mangosteen and Green Kiwi as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.
Green Kiwi Benefits: boosts immune system, controls blood pressure, eye care and helps in weight loss.
Fruits are also used as a remedy for various hair problems. The hair benefits of Purple Mangosteen are: na and hair benefits of Green Kiwi are: prevents hair loss, promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal pains, anaphylaxis, breathing difficulty, itching in tongue and other parts of mouth, itching sensation in throat, swelling of mouth tongue or lips and vomiting. Get sorted Purple Mangosteen vs Green Kiwi comparison with the help of fruit comparison tool by fruitvs.com.