Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
General Benefits
Gives you energy
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Skin Benefits
Skin cleansing
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Hair Benefits
NA
Promotes longer and healthier hair, Protects hair
Allergy Symptoms
NA
Abdominal pains, NA
Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Vitamin A (Retinol)
Not Available
Vitamin B1 (Thiamin)
Not Available
Vitamin B2 (Riboflavin)
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B6 (Pyridoxin)
Not Available
Vitamin C (Ascorbic Acid)
Phytosterol
Not Available
Water Content
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Pie
Not Available
Type
Citrus
Tree fruit, Tropical
Season
Dry
Monsoon, Summer
Varieties
NA
Ram Jarnun and Paras
Color
Orange, Yellow
Black, Magenta, Purple
Inside Color
Creamy Yellow
Purple
Taste
Sweet
Astringent, Sweet
Origin
Jamaica
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Soil Type
Loamy
Loam, Sandy loam, Well-drained
Climatic Conditions
Warm
Humid, Rainfall
Facts about
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
- Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
- In Indian mythology, it is said that Jambul fruit was revered by Buddha.
- Jambul has a huge importance in Ayurveda.
Top Producer
Jamaica
India
Other Countries
NA, United States of America
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Top Importer
Europe
Not Available
Top Exporter
Jamaica
India
Botanical Name
Citrus reticulata × Citrus paradisi
Syzygium cumini
Synonym
Tangelo, citrus tangelo
Eugenia cumini
Subkingdom
Tracheobionta
Tracheobionta
Division
NA
Magnoliophyta
Class
Unknown
Magnoliopsida
Order
Sapindales
Myrtales
Family
Rutaceae
Myrtaceae
Species
C. reticulata × paradisi
S. cumini
Generic Group
Citrus fruit
Not Available
Compare Ugli fruit and Jambul
It is important compare Ugli fruit and Jambul as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Ugli fruit Benefits: gives you energy.
Jambul Benefits: boosts immune system, digestive aid, fights against infections and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Ugli fruit are: na and hair benefits of Jambul are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal pains and na. Get sorted Ugli fruit vs Jambul comparison with the help of fruit comparison tool by fruitvs.com.