Acorn squash lan gooseberry
Wuku
Kesehatan keuntungan
anti-natoni, perawatan atritis, Ngatur Sang Gula
Nyegah atritis, Nyegah kanker, kesehatan ati, perawatan scurvy, Nyegah ulcer
Wuku Umum
Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan
Guwarsa sistem imun, sepindah pencernaan, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, perawatan perih tenggorok, Perawatan saka kadhemen umum
Wuku kulit
linuhung kulit, Nglindhungi kulit saka stres oksidatif
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
alergi
Gejala alergi
Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé
constipation, diare, Selehake ing meksa getih, eczema, gedhe rai, hives, hoarseness, gatel, mata gatel, mual, akeh Red, Mripate abang, irung runny, mata perih, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke
sisih efek
Diarrhoea, mutahke
gangguan padharan
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
10.40 g
99+
10.18 g
99+
serat
1.50 g
31
4.30 g
13
Sugar
0.00 g
99+
ora Sumadhiya
protein
0.80 g
37
0.88 g
31
Protein kanggo milai rasio
0.08
19
0.09
16
vitamins
Vitamin A (retinol)
245.10 MCG
2
15.00 MCG
24
Vitamin B1 (thiamin)
0.10 mg
7
0.04 mg
24
Vitamin B2 (riboflavin)
0.00 mg
99+
0.03 mg
30
Vitamin B3 (niacin)
0.50 mg
30
0.30 mg
99+
Vitamin B5 (pantothenic asam)
0.30 mg
12
0.29 mg
15
Vitamin B6 (Pyridoxin)
0.10 mg
15
0.08 mg
20
Vitamin B9 (folic asam)
11.00 MCG
24
6.00 MCG
29
Vitamin C (Ascorbic asam)
6.50 mg
99+
27.70 mg
33
Vitamin E (Tocopherole)
ora Sumadhiya
0.37 mg
21
lemak
0.10 g
99+
0.58 g
15
Minerals
kalium
263.00 mg
25
198.00 mg
36
Iron
0.60 mg
21
0.31 mg
34
sodium
3.00 mg
17
1.00 mg
20
calcium
26.00 mg
17
25.00 mg
18
Magnesium
26.00 mg
8
10.00 mg
25
seng
0.10 mg
23
0.12 mg
21
fosfor
27.00 mg
19
27.00 mg
19
Manganese
0.10 mg
31
0.14 mg
23
tembaga
0.10 mg
22
0.07 mg
32
selenium
0.40 MCG
13
0.60 MCG
10
Asam lemak
3s Omega
22.00 mg
24
46.00 mg
17
6s Omega
13.00 mg
99+
271.00 mg
6
Sterol
Phytosterol
ora Sumadhiya
0.00 mg
16
Kadar banyu
89.70 g
13
87.87 g
22
Ash
0.80 g
13
0.49 g
27
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
40.00 kcal
31
44.00 kcal
29
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
39.00 kcal
23
ora Sumadhiya
Kalori ing Formulir Dried
56.00 kcal
40
ora Sumadhiya
Kalori ing Formulir Canned
40.00 kcal
22
73.00 kcal
14
Kalori ing Foods
Kalori ing Juice
47.00 kcal
31
40.00 kcal
35
Kalori ing Jam
200.00 kcal
26
150.00 kcal
33
Kalori ing Pie
200.00 kcal
99+
240.00 kcal
38
Ciri
Koleksi
Semono uga Sindhunata
Semono uga Sindhunata, woh wit
Usum
Winter
Summer
varieties
Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing
Industry Whinham kang, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Adipati lan Whitesmith
seedless Macem-macem
Ora
Ya
warna
Ijo peteng, Green-kuning, Orange ijo
Green, Purple, Red, kuning
nang werna
kuning
kuning Green
wangun
babak
babak
Tekstur
fibrous
crispy
rasa
sweetish
astringent
asal
Amerika Tengah, Amerika Utara, Unknown
Afrika, Eropah, South-West Asia
mundak akeh ing
vines
wit
budidoyo
Koleksi lemah
Inggih-lemes
loamy, Inggih-lemes
PH lemah
5.8-6.8
6-6.8
Kahanan iklim
Cold, Sunny
garing, anget
Facts
facts about
Character length exceed error
- Cara tradisional, bocah-bocah marang sing bayi ditemokaké ing bushes gooseberry.
- Padha uga disebut 'fayberries' amarga sing yakin kuna sing fairies ndhelik ing bushes gooseberry supaya bebaya.
Ing Minuman Beralkohol
Wine
Ora
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
Jerman
Negara sing
Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Rusia, Ukraina, Inggris
Top Importir
Costa Rica
ora Sumadhiya
Top Used
Amerika Serikat saka Amerika
ora Sumadhiya
Jeneng èlmiah
Jeneng botani
Cucurbita Pepo
Ribes uva-crispa
sinonim
Winter squash
Ribes grossularia
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Dillenhidae
Dillenhidae
supaya
Cucurbitales
Saxifragales
Family
Cucurbitaceae
Grossulariaceae
genus
Cucurbita
Ribes
spesies
Pepo
R. uva-crispa
Generic Group
ora Sumadhiya
Saxifrage
