American Persimmon

jeruk

American Persimmon lan jeruk

American Persimmon

jeruk

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1 Wuku

1.1 Kesehatan keuntungan

anti-oxidant, Ono ing mriyang ngruwat, Nyegah kanker, care Heart, Nyuda tension gemeter

perawatan atritis, perawatan kolera, perawatan gout, care Heart, perawatan tumpukan, perawatan scurvy

1.1.1 Wuku Umum

anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake circulation getih

cures mriyang, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Good kondisioner, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, inflammation

AMBEGAN kangelan, Watuk, gangguan mripat, hives, inflammation, rame Nasal, irung runny, kulit, wheezing

1.5 sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

Kemungkinan saka sunburn

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

Bebarengan karo meal, Best kanggo ngombe banyu anget karo jeruk ing weteng kothong, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

33.50 g10.50 g

1 79.18

2.2.1 serat

ora Sumadhiya2.80 g

0 10.4

2.2.2 Sugar

ora Sumadhiya1.70 g

0 63.35

2.3 protein

0.80 g0.70 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.020.07

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya2.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

ora Sumadhiya0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

ora Sumadhiya0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

ora Sumadhiya0.20 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.22 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

ora Sumadhiya0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya8.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

66.00 mg29.10 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.22 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya0.60 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya0.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya5.10 mg

0 14.2

2.5 lemak

0.40 g0.20 g

0 33.49

2.6 Minerals

2.6.1 kalium

310.00 mg102.00 mg

42 840

2.6.2 Iron

2.50 mg0.60 mg

0.06 9

2.6.3 sodium

1.00 mg2.00 mg

0 1556

2.6.4 calcium

27.00 mg33.00 mg

1 100

2.6.5 Magnesium

ora Sumadhiya6.00 mg

0 92

2.6.6 seng

ora Sumadhiya0.11 mg

0 2.7

2.6.7 fosfor

26.00 mg18.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.01 mg

0 3.3

2.6.9 tembaga

ora Sumadhiya0.07 mg

0 2

2.6.10 selenium

ora Sumadhiya0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiya19.00 mg

0 318

2.7.2 6s Omega

ora Sumadhiya36.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

64.40 g88.26 g

0 95.23

2.10 Ash

0.90 g0.30 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

127.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya30.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

276.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya20.68 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

25.00 kcal30.00 kcal

17 461

3.7.2 Kalori ing Jam

345.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

257.00 kcal420.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata, woh wit

Citrus, woh wit

4.2 Usum

Autumn, Winter

Kabeh mangsa

4.3 varieties

Awal Golden, John Rick, Miller, Woolbright lan Ennis

jeruk Key, Persia jeruk, Kaffir jeruk, Desert jeruk, Palestina Manis jeruk, Mexican Manis jeruk, Maria Ellen Manis jeruk

4.4 seedless Macem-macem

4.5 warna

Orange, Red, kuning

Green

4.6 nang werna

kuning

Ijo enom

4.7 wangun

babak

4.8 Tekstur

jus

succulent

4.9 rasa

manis

ngandhut asam, ora nguntungke

4.10 asal

Eastern Amerika Serikat

India

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam, Inggih-lemes

Clay loam, Sandy loam

4.12.2 PH lemah

6.5-7.56-7.5

3.5 10

4.12.3 Kahanan iklim

Bisa ngidinke sawetara saka sudhut iklim, Sunny

Sunny, Anget kanggo iklim panas

5 Facts

5.1 facts about

Punika bilih tatanan saka wiji nang woh persimmon nuduhake apa jinis mangsa teka (jinis salju).
Ana 2000 varieties saka woh iki.
The persimmon Amérika wis jeneng liyane 'Possumwood'.