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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan watu ginjel, ngalangi constipation, Perawatan saka penyakit Alzheimer

anti depressant, Nyegah kanker, Nyuda tension gemeter, Perawatan saka penyakit Alzheimer, Perawatan saka penyakit Lung

1.1.1 Wuku Umum

sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka migren

sepindah pencernaan, Mbantu ing bobot mundhut, Mbenakake circulation getih, strengthens balung, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit, Perawatan saka panggonan peteng

Brightens lan madhangi corek, rejuvenation kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, Ngatur rambute wutah, Perawatan saka dandruff

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

1.5 sisih efek

reaksi alergi, kulit, Bisa alon mudhun proses clotting

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

Ora

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

18.10 g12.92 g

1 79.18

2.2.1 serat

0.90 g6.40 g

0 10.4

2.2.2 Sugar

15.48 g8.20 g

0 63.35

2.3 protein

0.72 g0.98 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.07 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.07 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.19 mg0.30 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.05 mg0.23 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.09 mg0.07 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

2.00 MCG23.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

3.20 mg32.90 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.19 mg0.16 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

14.60 MCG3.50 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG5.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

72.00 MCG27.00 MCG

0 834

2.4.13 kolin

5.60 mgora Sumadhiya

0 14.2

2.5 lemak

0.16 g0.60 g

0 33.49

2.6 Minerals

2.6.1 kalium

191.00 mg172.00 mg

42 840

2.6.2 Iron

0.36 mg0.14 mg

0.06 9

2.6.3 sodium

2.00 mg3.00 mg

0 1556

2.6.4 calcium

10.00 mg17.00 mg

1 100

2.6.5 Magnesium

7.00 mg9.00 mg

0 92

2.6.6 seng

0.07 mg0.06 mg

0 2.7

2.6.7 fosfor

20.00 mg19.00 mg

0 113

2.6.8 Manganese

0.07 mg0.08 mg

0 3.3

2.6.9 tembaga

0.13 mg0.04 mg

0 2

2.6.10 selenium

0.10 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

11.00 mg58.00 mg

0 318

2.7.2 6s Omega

37.00 mg214.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

4.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

80.50 g83.28 g

0 95.23

2.10 Ash

0.50 g0.38 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

69.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya55.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

104.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

250.00 kcal747.00 kcal

32 747

3.6 Kalori ing Formulir Canned

76.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

61.00 kcal25.00 kcal

17 461

3.7.2 Kalori ing Jam

260.00 kcal220.00 kcal

49 420

3.7.3 Kalori ing Pie

283.00 kcal300.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

woh wit

4.2 Usum

Autumn, Summer

Autumn, Winter

4.3 varieties

Cabernet Sauvignon, Merlot, Pinot Noir, Syrah / Shiraz lan Zinfandel

Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unik, Apollo, Den Choice, Kakapo, Mammoth, Opal Star, Triumph lan Wiki Tu

4.4 seedless Macem-macem

Ora

4.5 warna

Green, Red

Green

4.6 nang werna

Ijo enom

putih

4.7 wangun

oval

4.8 Tekstur

jus

succulent

4.9 rasa

Manis-nguntungke

manis

4.10 asal

Asia Western, Eropah Tengah

Argentina, Brazil, Paraguay, Uruguay

4.11 mundak akeh ing

vines

ora Sumadhiya

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, Sandy loam

Clay loam, loam gravely, Sandy

4.12.2 PH lemah

5.5-6.56-6.5

3.5 10

4.12.3 Kahanan iklim

anget

Cold, anget

5 Facts

5.1 facts about

Yen kiwa piyambak, anggur sing bisa nyebar 50 kaki lan malah luwih.
Ana luwih saka 8.000 varieties saka anggur donya.
Padha kasedhiya ing 7 werna: abang, ijo, putih, ireng, kain wungu, biru lan emas.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Spanyol

New Zealand

5.3.2 Negara sing

Argentina, Armenia, Australia, Chile, France, Iran, Italia, Portugal, Romania, Turkey, Amerika Serikat saka Amerika