anjir lan Cloudberry
Wuku
Kesehatan keuntungan
Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter
Nyegah kanker, care Heart
Wuku Umum
Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit
Wuku Rambut
Good kondisioner, Ngatur rambute wutah, softening topeng
nglindhungi rambute
alergi
Gejala alergi
loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan
NA
sisih efek
reaksi alergi, kulit, Mbok menawa aman sak meteng
reaksi alergi
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
19.20 g
13
8.60 g
99+
serat
2.90 g
21
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Sugar
16.30 g
5
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protein
0.80 g
37
2.40 g
7
Protein kanggo milai rasio
0.04
24
0.28
2
vitamins
Vitamin A (retinol)
7.00 MCG
29
ora Sumadhiya
Vitamin B1 (thiamin)
0.06 mg
15
0.05 mg
21
Vitamin B2 (riboflavin)
0.05 mg
20
0.07 mg
12
Vitamin B3 (niacin)
0.40 mg
36
0.90 mg
11
Vitamin B5 (pantothenic asam)
0.30 mg
12
ora Sumadhiya
Vitamin B6 (Pyridoxin)
0.11 mg
12
ora Sumadhiya
Vitamin B9 (folic asam)
6.00 MCG
29
ora Sumadhiya
Vitamin C (Ascorbic asam)
2.00 mg
99+
158.00 mg
3
Vitamin E (Tocopherole)
0.11 mg
36
ora Sumadhiya
Vitamin K (Phyllochinone)
4.70 MCG
15
ora Sumadhiya
Lycopene
0.00 MCG
9
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lutein + zeaxanthin
9.00 MCG
32
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kolin
4.70 mg
26
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lemak
0.30 g
28
0.80 g
9
Minerals
kalium
232.00 mg
30
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Iron
0.37 mg
30
0.70 mg
17
sodium
1.00 mg
20
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calcium
35.00 mg
11
18.00 mg
23
Magnesium
17.00 mg
17
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seng
0.15 mg
18
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fosfor
14.00 mg
32
35.00 mg
14
Manganese
0.13 mg
25
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tembaga
0.07 mg
32
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selenium
0.20 MCG
15
ora Sumadhiya
Asam lemak
3s Omega
0.00 mg
38
0.00 mg
38
6s Omega
144.00 mg
14
0.00 mg
99+
Sterol
Phytosterol
31.00 mg
4
ora Sumadhiya
Kadar banyu
79.11 g
99+
87.00 g
27
Ash
0.66 g
17
1.20 g
6
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
74.00 kcal
10
51.00 kcal
23
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
71.42 kcal
9
ora Sumadhiya
Kalori ing Formulir Dried
249.00 kcal
30
ora Sumadhiya
Kalori ing Formulir Canned
69.00 kcal
15
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Kalori ing Foods
Kalori ing Juice
65.00 kcal
19
61.00 kcal
21
Kalori ing Jam
360.00 kcal
5
50.00 kcal
38
Kalori ing Pie
450.00 kcal
1
280.00 kcal
28
Ciri
Koleksi
woh wit
Semono uga Sindhunata
Usum
Summer, Winter
Winter
varieties
Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig
seedless Macem-macem
Ya
Ora
warna
Green, Purple, Red
Orange, Pink, kuning
nang werna
Pink
Orange
wangun
conical
oval
Tekstur
fleshy
jus
rasa
manis
Manis-nguntungke
asal
Asia Western
Arctic Tundra
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, limestone, loam, Sandy
loam, Inggih-lemes
PH lemah
5-7
3.5-5
Kahanan iklim
garing, anget
Cold, anget
Facts
facts about
- wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
- anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
- Cake digunakake minangka sulih lemak ing resep-resep.
- Cloudberry uga disebut minangka bakeapple, knotberry, knoutberry, aqpik utawa salmonberry grumbulan kurang.
- Ing negara Nordic, cloudberries digunakake kanggo nggawe liqueurs tradisional.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Turkey
Norway
Negara sing
Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika
Canada, Denmark, Finland, Iceland, Swedia, Amerika Serikat saka Amerika
Top Importir
France
Norway
Top Used
Turkey
Finland
Jeneng èlmiah
Jeneng botani
ficus carica
Rubus chamaemorus
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Alismidae
Rosidae
supaya
Rosales
Rosales
Family
Moraceae
Rosaceae
genus
ficus
Rubus
spesies
ficus carica
R. chamaemorus
Generic Group
mulberry
ora Sumadhiya
