Apple lan Jujube
Wuku
Kesehatan keuntungan
Nyegah kanker, Ndhukung fungsi ati sehat, perawatan diare, care Heart, Mundhak tingkat metabolis, Nétralaké irritable sindrom bagean paling njero, Mbantu Penggak cataract, ngalangi constipation, Ngalangi watu gall, Ngalangi meksa getih dhuwur, Mbantu nyegah penyakit Parkinson, Nyuda risiko asma, Perawatan saka penyakit Alzheimer
Nyegah kanker, perawatan diare, Mbenakake kekuatan otot, kesehatan ati, Njogo imbangan hormonal, Nyuda tension gemeter, Nyuda masalah getih circulation, nyuda kaku, Peraturan detak jantung, Perawatan saka hysteria
Wuku Umum
Guwarsa sistem imun, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, whitens untu
anti antioksidan, sepindah pencernaan, perawatan flu, Mbantu ing bobot mundhut, strengthens balung, Perawatan saka kadhemen umum
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka mata puffy
Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, Perawatan saka dandruff
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute
alergi
Gejala alergi
loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé, mutahke
loro weteng, AMBEGAN kangelan, diare, hives, Itching ing mata, Gatel irung, rame Nasal, Mripate abang, irung runny, wahing, wheezing
sisih efek
reaksi alergi, Uga kalebu wiji poisonous
Nyuda tingkat gula getih, sirah kuat
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
ora Sumadhiya
Wektu paling apik kanggo mangan
Sembarang wektu kajaba jam sawise meal, Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Nutrition
Bantu Size
100 g
100 g
karbohidrat
13.81 g
33
20.23 g
12
serat
2.40 g
24
ora Sumadhiya
Sugar
10.00 g
20
ora Sumadhiya
protein
0.30 g
99+
1.20 g
19
Protein kanggo milai rasio
0.02
26
0.06
21
vitamins
Vitamin A (retinol)
3.00 MCG
32
2.00 MCG
33
Vitamin B1 (thiamin)
0.00 mg
99+
0.02 mg
38
Vitamin B2 (riboflavin)
0.00 mg
99+
0.04 mg
23
Vitamin B3 (niacin)
0.10 mg
99+
0.90 mg
11
Vitamin B5 (pantothenic asam)
0.10 mg
99+
ora Sumadhiya
Vitamin B6 (Pyridoxin)
0.00 mg
99+
0.08 mg
19
Vitamin B9 (folic asam)
3.00 MCG
32
ora Sumadhiya
Vitamin C (Ascorbic asam)
4.60 mg
99+
69.00 mg
9
Vitamin E (Tocopherole)
0.20 mg
29
ora Sumadhiya
Vitamin K (Phyllochinone)
2.20 MCG
26
ora Sumadhiya
Lycopene
0.00 MCG
9
ora Sumadhiya
lutein + zeaxanthin
29.00 MCG
25
ora Sumadhiya
kolin
3.40 mg
28
ora Sumadhiya
lemak
0.20 g
33
0.20 g
33
Minerals
kalium
107.00 mg
99+
250.00 mg
27
Iron
0.10 mg
99+
0.48 mg
26
sodium
1.00 mg
20
3.00 mg
17
calcium
6.00 mg
39
21.00 mg
21
Magnesium
5.00 mg
30
10.00 mg
25
seng
0.00 mg
30
0.05 mg
28
fosfor
11.00 mg
35
23.00 mg
22
Manganese
0.00 mg
99+
0.08 mg
34
tembaga
0.00 mg
99+
0.00 mg
99+
selenium
0.00 MCG
17
ora Sumadhiya
Asam lemak
3s Omega
9.00 mg
30
0.00 mg
38
6s Omega
43.00 mg
37
0.00 mg
99+
Sterol
Phytosterol
12.00 mg
7
ora Sumadhiya
Kadar banyu
85.60 g
36
77.86 g
99+
Ash
0.20 g
99+
0.51 g
25
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
52.00 kcal
22
79.00 kcal
8
Kalori ing Fresh woh tanpa Peel
48.00 kcal
15
ora Sumadhiya
Kalori ing Frozen Formulir
48.00 kcal
17
ora Sumadhiya
Kalori ing Formulir Dried
243.00 kcal
32
287.00 kcal
19
Kalori ing Formulir Canned
67.00 kcal
16
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
47.00 kcal
31
ora Sumadhiya
Kalori ing Jam
200.00 kcal
26
ora Sumadhiya
Kalori ing Pie
265.00 kcal
31
ora Sumadhiya
Ciri
Koleksi
woh wit
woh wit
Usum
Kabeh mangsa
Autumn, Summer
varieties
Red Delicious, Golden éca, Gala, Fuji, Mbah Smith, Arkansas Black, Sampion, Pink Lady, cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Kuning transparent lan Bramley
Madu Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight lan Lang
seedless Macem-macem
Ora
Ora
warna
Green, Red, kuning
Green, Red, kuning
nang werna
putih
putih
wangun
babak
babak
Tekstur
crunchy
crunchy
rasa
manis, Manis-nguntungke
manis
asal
Asia Tengah, Asia Timur Tengah
Tanjung
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
loam
Sandy, Inggih-lemes
PH lemah
6-7
5.5-6.5
Kahanan iklim
Cold
Anget kanggo iklim panas
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ora
koktail
Ya
Ya
Produksi
Top Producer
China
China
Negara sing
Chile, France, India, Iran, Italia, Poland, Rusia, Turkey, Amerika Serikat saka Amerika
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
Top Importir
Rusia
Amerika Serikat saka Amerika
Top Used
China
China
Jeneng èlmiah
Jeneng botani
Malus domestica
Ziziphus zizyphus
sinonim
Malus communis utawa Malus Pumila utawa Pyrus Malus
Ziziphus jujuba utawa Ziziphus Mauritania utawa Zizyphus jujuba
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Rosales
Rosales
Family
Rosaceae
Rhamnaceae
genus
Malus
Ziziphus
spesies
M. domestica
Z. zizyphus
Generic Group
Rose
ora Sumadhiya
|
||
|
||
|