Jujube lan Apple
Wuku
Kesehatan keuntungan
Nyegah kanker, perawatan diare, Mbenakake kekuatan otot, kesehatan ati, Njogo imbangan hormonal, Nyuda tension gemeter, Nyuda masalah getih circulation, nyuda kaku, Peraturan detak jantung, Perawatan saka hysteria
Nyegah kanker, Ndhukung fungsi ati sehat, perawatan diare, care Heart, Mundhak tingkat metabolis, Nétralaké irritable sindrom bagean paling njero, Mbantu Penggak cataract, ngalangi constipation, Ngalangi watu gall, Ngalangi meksa getih dhuwur, Mbantu nyegah penyakit Parkinson, Nyuda risiko asma, Perawatan saka penyakit Alzheimer
Wuku Umum
anti antioksidan, sepindah pencernaan, perawatan flu, Mbantu ing bobot mundhut, strengthens balung, Perawatan saka kadhemen umum
Guwarsa sistem imun, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, whitens untu
Wuku kulit
Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka mata puffy
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, Perawatan saka dandruff
alergi
Gejala alergi
loro weteng, AMBEGAN kangelan, diare, hives, Itching ing mata, Gatel irung, rame Nasal, Mripate abang, irung runny, wahing, wheezing
loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé, mutahke
sisih efek
Nyuda tingkat gula getih, sirah kuat
reaksi alergi, Uga kalebu wiji poisonous
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
ora Sumadhiya
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Sembarang wektu kajaba jam sawise meal, Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben
Nutrition
Bantu Size
100 g
100 g
karbohidrat
20.23 g
12
13.81 g
33
serat
ora Sumadhiya
2.40 g
24
Sugar
ora Sumadhiya
10.00 g
20
protein
1.20 g
19
0.30 g
99+
Protein kanggo milai rasio
0.06
21
0.02
26
vitamins
Vitamin A (retinol)
2.00 MCG
33
3.00 MCG
32
Vitamin B1 (thiamin)
0.02 mg
38
0.00 mg
99+
Vitamin B2 (riboflavin)
0.04 mg
23
0.00 mg
99+
Vitamin B3 (niacin)
0.90 mg
11
0.10 mg
99+
Vitamin B5 (pantothenic asam)
ora Sumadhiya
0.10 mg
99+
Vitamin B6 (Pyridoxin)
0.08 mg
19
0.00 mg
99+
Vitamin B9 (folic asam)
ora Sumadhiya
3.00 MCG
32
Vitamin C (Ascorbic asam)
69.00 mg
9
4.60 mg
99+
Vitamin E (Tocopherole)
ora Sumadhiya
0.20 mg
29
Vitamin K (Phyllochinone)
ora Sumadhiya
2.20 MCG
26
Lycopene
ora Sumadhiya
0.00 MCG
9
lutein + zeaxanthin
ora Sumadhiya
29.00 MCG
25
kolin
ora Sumadhiya
3.40 mg
28
lemak
0.20 g
33
0.20 g
33
Minerals
kalium
250.00 mg
27
107.00 mg
99+
Iron
0.48 mg
26
0.10 mg
99+
sodium
3.00 mg
17
1.00 mg
20
calcium
21.00 mg
21
6.00 mg
39
Magnesium
10.00 mg
25
5.00 mg
30
seng
0.05 mg
28
0.00 mg
30
fosfor
23.00 mg
22
11.00 mg
35
Manganese
0.08 mg
34
0.00 mg
99+
tembaga
0.00 mg
99+
0.00 mg
99+
selenium
ora Sumadhiya
0.00 MCG
17
Asam lemak
3s Omega
0.00 mg
38
9.00 mg
30
6s Omega
0.00 mg
99+
43.00 mg
37
Sterol
Phytosterol
ora Sumadhiya
12.00 mg
7
Kadar banyu
77.86 g
99+
85.60 g
36
Ash
0.51 g
25
0.20 g
99+
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
79.00 kcal
8
52.00 kcal
22
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
48.00 kcal
15
Kalori ing Frozen Formulir
ora Sumadhiya
48.00 kcal
17
Kalori ing Formulir Dried
287.00 kcal
19
243.00 kcal
32
Kalori ing Formulir Canned
ora Sumadhiya
67.00 kcal
16
Kalori ing Foods
Kalori ing Juice
ora Sumadhiya
47.00 kcal
31
Kalori ing Jam
ora Sumadhiya
200.00 kcal
26
Kalori ing Pie
ora Sumadhiya
265.00 kcal
31
Ciri
Koleksi
woh wit
woh wit
Usum
Autumn, Summer
Kabeh mangsa
varieties
Madu Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight lan Lang
Red Delicious, Golden éca, Gala, Fuji, Mbah Smith, Arkansas Black, Sampion, Pink Lady, cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Kuning transparent lan Bramley
seedless Macem-macem
Ora
Ora
warna
Green, Red, kuning
Green, Red, kuning
nang werna
putih
putih
wangun
babak
babak
Tekstur
crunchy
crunchy
rasa
manis
manis, Manis-nguntungke
asal
Tanjung
Asia Tengah, Asia Timur Tengah
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Sandy, Inggih-lemes
loam
PH lemah
5.5-6.5
6-7
Kahanan iklim
Anget kanggo iklim panas
Cold
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ora
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
China
Negara sing
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
Chile, France, India, Iran, Italia, Poland, Rusia, Turkey, Amerika Serikat saka Amerika
Top Importir
Amerika Serikat saka Amerika
Rusia
Top Used
China
China
Jeneng èlmiah
Jeneng botani
Ziziphus zizyphus
Malus domestica
sinonim
Ziziphus jujuba utawa Ziziphus Mauritania utawa Zizyphus jujuba
Malus communis utawa Malus Pumila utawa Pyrus Malus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Rosales
Rosales
Family
Rhamnaceae
Rosaceae
genus
Ziziphus
Malus
spesies
Z. zizyphus
M. domestica
Generic Group
ora Sumadhiya
Rose
