Health Benefits
Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
General Benefits
Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
Skin Benefits
Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
Allergy Symptoms
Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
Side Effects
Decrease in blood sugar levels, Intense headache
Allergic reaction, May consist of poisonous seeds
Lactating Women
Not Available
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
Vitamin B5 (Pantothenic Acid)
Not Available
Vitamin B9 (Folic acid)
Not Available
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
Vitamin K (Phyllochinone)
Not Available
Lutein+Zeaxanthin
Not Available
Phytosterol
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Calories in Frozen Form
Not Available
Calories in Canned Form
Not Available
Calories in Juice
Not Available
Calories in Jam
Not Available
Calories in Pie
Not Available
Type
Tree fruit
Tree fruit
Season
Autumn, Summer
All seasons
Varieties
Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight and Lang
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
Color
Green, Red, Yellow
Green, Red, Yellow
Taste
Sweet
Sweet, Sweet-Sour
Origin
Syria
Central Asia, Middle East Asia
Soil Type
Sandy, Well-drained
Loam
Climatic Conditions
Warm to hot climate
Cold
Facts about
- Pigment extracted from Indian jujube is used for silk dyeing in Burma.
- In Korea, jujube wood is used to make wind instrument taepyeongso.
- Fresh jujube is known as Chinese apple & dried form is called as Chinese date.
- Apples can be as small as a pea and as big as a pumpkin.
- There are more than 8000 varieties of apples.
- Life of an Apple tree can be more than 100 years.
- Apples contain 25% air, therefore they float in water.
Other Countries
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
Top Importer
United States of America
Russia
Botanical Name
Ziziphus zizyphus
Malus Domestica
Synonym
Ziziphus jujuba or Ziziphus mauritania or Zizyphus jujuba
Malus Communis or Malus Pumila or Pyrus Malus
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Family
Rhamnaceae
Rosaceae
Species
Z. zizyphus
M. domestica
Generic Group
Not Available
Rose
Difference Between Jujube and Apple
We might think that Jujube and Apple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jujube and Apple Facts such as their taste, shape, color, and size are also distinct. The difference between Jujube and Apple is explained here.
The amount of calories in 100 gm of fresh Jujube and Apple with peel is 79.00 kcal and 52.00 kcal and the amount of calories without peel is Not Available and 48.00 kcal respectively. Thus, Jujube and Apple belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jujube and Apple is Rosales and Rosales respectively. Jujube belongs to Rhamnaceae family and Apple belongs to Rosaceae family. Jujube belongs to Ziziphus genus of Z. zizyphus species and Apple belongs to Malus genus of M. domestica species. Beings plants, both fruits belong to Plantae Kingdom.