Home
 mbandhingaké Frutas

apple Green vs blackcurrant Nutrition

apple Green
blackcurrant
blackcurrant vs apple Green Nutrition


Nutrition
Bantu Size
100 g  
100 g  
karbohidrat
13.81 g  
33
15.40 g  
24
serat
2.40 g  
25
3.40 g  
18
Sugar
10.00 g  
27
7.40 g  
99+
protein
0.30 g  
99+
1.40 g  
16
Protein kanggo milai rasio
0.02  
26
0.09  
16
vitamins
  
  
Vitamin A (retinol)
3.00 MCG  
34
12.00 MCG  
27
Vitamin B1 (thiamin)
0.00 mg  
99+
0.05 mg  
21
Vitamin B2 (riboflavin)
0.00 mg  
99+
0.05 mg  
20
Vitamin B3 (niacin)
0.10 mg  
99+
0.30 mg  
99+
Vitamin B5 (pantothenic asam)
0.10 mg  
99+
0.40 mg  
9
Vitamin B6 (Pyridoxin)
0.00 mg  
99+
0.07 mg  
26
Vitamin B9 (folic asam)
3.00 MCG  
32
9.00 MCG  
26
Vitamin C (Ascorbic asam)
4.60 mg  
99+
181.00 mg  
2
Vitamin E (Tocopherole)
0.20 mg  
34
1.00 mg  
11
Vitamin K (Phyllochinone)
2.20 MCG  
27
14.60 MCG  
7
Lycopene
0.00 MCG  
9
0.00 MCG  
9
lutein + zeaxanthin
29.00 MCG  
28
15.00 MCG  
33
kolin
3.40 mg  
33
0.00 mg  
39
lemak
0.20 g  
33
0.40 g  
21
Minerals
  
  
kalium
107.00 mg  
99+
322.00 mg  
15
Iron
0.10 mg  
99+
1.54 mg  
9
sodium
1.00 mg  
20
2.00 mg  
18
calcium
6.00 mg  
40
55.00 mg  
4
Magnesium
5.00 mg  
30
24.00 mg  
10
seng
0.00 mg  
30
0.27 mg  
11
fosfor
11.00 mg  
35
59.00 mg  
5
Manganese
0.00 mg  
99+
0.26 mg  
21
tembaga
0.00 mg  
99+
0.09 mg  
25
selenium
0.00 MCG  
17
0.30 MCG  
14
Asam lemak
  
  
3s Omega
9.00 mg  
34
72.00 mg  
11
6s Omega
43.00 mg  
38
107.00 mg  
18
Sterol
  
  
Phytosterol
12.00 mg  
16
12.00 mg  
16
Kadar banyu
85.60 g  
38
81.96 g  
99+
Ash
0.20 g  
99+
0.86 g  
12
Kalori >>
<< Wuku

Mbandhingaké Woh-wohan Kalori Low

Woh-wohan Kalori Low

Woh-wohan Kalori Low

» More Woh-wohan Kalori Low

Mbandhingaké Woh-wohan Kalori Low

» More Mbandhingaké Woh-wohan Kalori Low
Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!