apricot lan Banana
Wuku
Kesehatan keuntungan
perawatan panandhang asma, Nyegah kanker, Kontrol meksa getih, sepindah pencernaan, care Heart, Njogo imbangan hormonal, Peraturan detak jantung, cleansing kulit, rejuvenation kulit
Nyegah kanker, perawatan diare, Otot pain relief, perawatan tumpukan, ngalangi constipation, cleansing kulit, perawatan ulcer
Wuku Umum
Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, strengthens balung
Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
kulit hidrasi, nyuda kisut, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit
keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit
Wuku Rambut
Good kondisioner, Ngatur rambute wutah, rejuvenates kulit, softening topeng, Perawatan saka dandruff
Ngalangi rambute mundhut, mengilap rambute, softening topeng
alergi
Gejala alergi
weteng cramps, anafilaksis, AMBEGAN kangelan, diare, Gatel saka tutuk, sensation gatel ing tenggorokan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
loro weteng, Nyuda ing meksa getih, Pening, hives, Gatel saka tutuk, Lightheadedness, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, Banget utawa racing pulsa, wheezing
sisih efek
Pening, Sakit Kepala, mual, mutahke
Sakit Kepala, sirah kuat, waos bosok
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Nutrition
Bantu Size
100 g
100 g
karbohidrat
11.00 g
99+
22.80 g
11
serat
2.00 g
26
2.60 g
23
Sugar
9.00 g
28
12.20 g
15
protein
1.40 g
16
1.10 g
21
Protein kanggo milai rasio
0.13
13
0.05
22
vitamins
Vitamin A (retinol)
96.00 MCG
6
3.00 MCG
32
Vitamin B1 (thiamin)
0.03 mg
31
0.00 mg
99+
Vitamin B2 (riboflavin)
0.04 mg
23
0.10 mg
10
Vitamin B3 (niacin)
0.60 mg
25
0.70 mg
17
Vitamin B5 (pantothenic asam)
0.24 mg
22
0.30 mg
12
Vitamin B6 (Pyridoxin)
0.05 mg
33
0.40 mg
1
Vitamin B9 (folic asam)
9.00 MCG
26
20.00 MCG
15
Vitamin C (Ascorbic asam)
10.00 mg
99+
8.70 mg
99+
Vitamin E (Tocopherole)
0.89 mg
11
0.10 mg
37
Vitamin K (Phyllochinone)
3.30 MCG
20
0.50 MCG
32
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
89.00 MCG
15
22.00 MCG
29
kolin
2.80 mg
29
9.80 mg
7
lemak
0.40 g
21
0.30 g
28
Minerals
kalium
259.00 mg
26
358.00 mg
11
Iron
0.40 mg
29
0.30 mg
35
sodium
1.00 mg
20
1.00 mg
20
calcium
13.00 mg
28
5.00 mg
99+
Magnesium
10.00 mg
25
27.00 mg
7
seng
0.20 mg
14
0.20 mg
14
fosfor
23.00 mg
22
22.00 mg
23
Manganese
0.08 mg
36
0.30 mg
15
tembaga
0.08 mg
30
0.10 mg
22
selenium
0.10 MCG
16
1.00 MCG
7
Asam lemak
3s Omega
0.00 mg
38
27.00 mg
22
6s Omega
77.00 mg
26
46.00 mg
35
Sterol
Phytosterol
18.00 mg
6
36.00 mg
3
Kadar banyu
86.35 g
31
74.90 g
99+
Ash
0.75 g
15
0.80 g
13
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
48.00 kcal
25
95.29 kcal
6
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
89.00 kcal
7
Kalori ing Frozen Formulir
ora Sumadhiya
85.71 kcal
7
Kalori ing Formulir Dried
241.00 kcal
33
105.00 kcal
39
Kalori ing Formulir Canned
63.00 kcal
17
121.00 kcal
3
Kalori ing Foods
Kalori ing Juice
58.00 kcal
23
100.00 kcal
10
Kalori ing Jam
200.00 kcal
26
120.00 kcal
36
Kalori ing Pie
265.00 kcal
31
269.00 kcal
30
Ciri
Koleksi
woh wit
Semono uga Sindhunata, Tropical
Usum
Summer
Kabeh mangsa
varieties
Gold Kampung, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson lan Royal Rosa
Cavendish Bananas, Lady jari Bananas, Pisang Raja, Williams Bananas lan Bananas Cooking
seedless Macem-macem
Ora
Ya
warna
Orange, Kuningan-orange
Green, kuning
nang werna
kuning
putih
wangun
oval
lengkung Cylinder
Tekstur
fleshy
fleshy
rasa
Gamelan, manis
manis
asal
China
Papua New Guinea
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Inggih-lemes
Inggih-lemes
PH lemah
6.5-8
5.5-7
Kahanan iklim
garing, Hot
anget
Facts
facts about
Character length exceed error
- Minangka bananas ngandhut kalium-40 kang isotop radioaktif kalium, bananas radioaktif.
- Bananas ngawang ing banyu.
- Ana watara 1000 varieties saka bananas.
- Mangan woh iki bakal surak sampeyan munggah.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Turkey
India
Negara sing
Algeria, Mesir, France, Iran, Italia, Morocco, Pakistan, Spanyol, Uzbekistan
Brazil, Kamerun, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
Top Importir
Amerika Serikat saka Amerika
Eropah
Top Used
France
Ecuador
Jeneng èlmiah
Jeneng botani
Prunus armeniaca
Musa acuminata lan Musa balbisiana
sinonim
Musa × Dhaka, Musa Tiket sapidisiaca, Musa Tiket sapientum
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Liliopsida
subkelas
Rosidae
Liliidae
supaya
Rosales
Zingiberales
Family
Rosaceae
Musaceae
genus
Prunus
Musa
spesies
P. armeniaca
M. acuminata, M. balbisiana
Generic Group
Rose
Banana
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