Banana lan Jambu
Wuku
Kesehatan keuntungan
Nyegah kanker, perawatan diare, Otot pain relief, perawatan tumpukan, ngalangi constipation, cleansing kulit, perawatan ulcer
Nyegah kanker, perawatan diare, ngalangi constipation, perawatan scurvy, Perawatan saka dysentary
Wuku Umum
Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung
Kontrol meksa getih, cures watuk, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
Wuku kulit
keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka penyakit kulit
Wuku Rambut
Ngalangi rambute mundhut, mengilap rambute, softening topeng
Ngalangi rambute mundhut
alergi
Gejala alergi
loro weteng, Nyuda ing meksa getih, Pening, hives, Gatel saka tutuk, Lightheadedness, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, Banget utawa racing pulsa, wheezing
AMBEGAN kangelan, Watuk, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, wheezing
sisih efek
Sakit Kepala, sirah kuat, waos bosok
thinning rambute, Nail thinning, masalah kulit, waos bosok, kekirangan, Mbok menawa aman sak meteng
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
22.80 g
11
14.30 g
30
serat
2.60 g
23
5.40 g
8
Sugar
12.20 g
15
8.90 g
30
protein
1.10 g
21
2.50 g
5
Protein kanggo milai rasio
0.05
22
0.18
9
vitamins
Vitamin A (retinol)
3.00 MCG
32
31.00 MCG
16
Vitamin B1 (thiamin)
0.00 mg
99+
0.07 mg
13
Vitamin B2 (riboflavin)
0.10 mg
10
0.04 mg
23
Vitamin B3 (niacin)
0.70 mg
17
1.08 mg
7
Vitamin B5 (pantothenic asam)
0.30 mg
12
0.45 mg
6
Vitamin B6 (Pyridoxin)
0.40 mg
1
0.11 mg
14
Vitamin B9 (folic asam)
20.00 MCG
15
49.00 MCG
3
Vitamin C (Ascorbic asam)
8.70 mg
99+
228.30 mg
1
Vitamin E (Tocopherole)
0.10 mg
37
0.73 mg
15
Vitamin K (Phyllochinone)
0.50 MCG
32
2.60 MCG
24
Lycopene
0.00 MCG
9
5,204.00 MCG
1
lutein + zeaxanthin
22.00 MCG
29
0.00 MCG
36
kolin
9.80 mg
7
7.60 mg
13
lemak
0.30 g
28
0.95 g
7
Minerals
kalium
358.00 mg
11
417.00 mg
10
Iron
0.30 mg
35
0.26 mg
39
sodium
1.00 mg
20
2.00 mg
18
calcium
5.00 mg
99+
18.00 mg
23
Magnesium
27.00 mg
7
22.00 mg
11
seng
0.20 mg
14
0.23 mg
12
fosfor
22.00 mg
23
40.00 mg
8
Manganese
0.30 mg
15
0.15 mg
21
tembaga
0.10 mg
22
0.23 mg
5
selenium
1.00 MCG
7
0.60 MCG
10
Asam lemak
3s Omega
27.00 mg
22
112.00 mg
6
6s Omega
46.00 mg
35
288.00 mg
5
Sterol
Phytosterol
36.00 mg
3
ora Sumadhiya
Kadar banyu
74.90 g
99+
80.80 g
99+
Ash
0.80 g
13
1.40 g
5
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
95.29 kcal
6
68.00 kcal
15
Kalori ing Fresh woh tanpa Peel
89.00 kcal
7
ora Sumadhiya
Kalori ing Frozen Formulir
85.71 kcal
7
ora Sumadhiya
Kalori ing Formulir Dried
105.00 kcal
39
325.00 kcal
13
Kalori ing Formulir Canned
121.00 kcal
3
57.00 kcal
19
Kalori ing Foods
Kalori ing Juice
100.00 kcal
10
55.00 kcal
25
Kalori ing Jam
120.00 kcal
36
240.00 kcal
21
Kalori ing Pie
269.00 kcal
30
340.00 kcal
11
Ciri
Koleksi
Semono uga Sindhunata, Tropical
woh wit, Tropical
Usum
Kabeh mangsa
Kabeh mangsa
varieties
Cavendish Bananas, Lady jari Bananas, Pisang Raja, Williams Bananas lan Bananas Cooking
Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple Jambu, Hafshi, Arka Mridula lan Allahabad Surkha
seedless Macem-macem
Ya
Ora
warna
Green, kuning
Green, Pink, kuning
nang werna
putih
putih
wangun
lengkung Cylinder
babak
Tekstur
fleshy
crispy
rasa
manis
Manis-nguntungke
asal
Papua New Guinea
Amerika Tengah, Mexico, Amérika Kidul
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Inggih-lemes
loam, Rocky, Sandy
PH lemah
5.5-7
4.5-7
Kahanan iklim
anget
Sunny
Facts
facts about
- Minangka bananas ngandhut kalium-40 kang isotop radioaktif kalium, bananas radioaktif.
- Bananas ngawang ing banyu.
- Ana watara 1000 varieties saka bananas.
- Mangan woh iki bakal surak sampeyan munggah.
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
India
India
Negara sing
Brazil, Kamerun, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Top Importir
Eropah
Canada
Top Used
Ecuador
India
Jeneng èlmiah
Jeneng botani
Musa acuminata lan Musa balbisiana
Psidium guajava
sinonim
Musa × Dhaka, Musa Tiket sapidisiaca, Musa Tiket sapientum
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Liliopsida
Magnoliopsida
subkelas
Liliidae
Rosidae
supaya
Zingiberales
Myrtales
Family
Musaceae
Myrtaceae
genus
Musa
Psidium
spesies
M. acuminata, M. balbisiana
Psidium guajava
Generic Group
Banana
Myrtle
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