1 Nutrition
1.1 Bantu Size
1.2 karbohidrat
1.2.1 serat
1.2.2 Sugar
1.3 protein
1.3.1 Protein kanggo milai rasio
1.4 vitamins
1.4.1 Vitamin A (retinol)
96.00 MCG245.10 MCG
0
426
1.4.2 Vitamin B1 (thiamin)
1.4.3 Vitamin B2 (riboflavin)
1.4.4 Vitamin B3 (niacin)
1.4.5 Vitamin B5 (pantothenic asam)
1.4.6 Vitamin B6 (Pyridoxin)
1.4.7 Vitamin B9 (folic asam)
1.4.8 Vitamin C (Ascorbic asam)
1.4.9 Vitamin E (Tocopherole)
0.89 mgora Sumadhiya
0
3.81
1.4.10 Vitamin K (Phyllochinone)
3.30 MCGora Sumadhiya
0
40.3
1.4.11 Lycopene
0.00 MCGora Sumadhiya
0
5204
1.4.12 lutein + zeaxanthin
89.00 MCGora Sumadhiya
0
834
1.4.13 kolin
2.80 mgora Sumadhiya
0
14.2
1.5 lemak
1.6 Minerals
1.6.1 kalium
259.00 mg263.00 mg
42
840
1.6.2 Iron
1.6.3 sodium
1.6.4 calcium
1.6.5 Magnesium
1.6.6 seng
1.6.7 fosfor
1.6.8 Manganese
1.6.9 tembaga
1.6.10 selenium
1.7 Asam lemak
1.7.1 3s Omega
1.7.2 6s Omega
1.8 Sterol
1.8.1 Phytosterol
18.00 mgora Sumadhiya
0
87
1.9 Kadar banyu
1.10 Ash