Banana

blackcurrant

Banana vs blackcurrant

Banana

blackcurrant

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Wuku

Kesehatan keuntungan

Nyegah kanker, perawatan diare, Otot pain relief, perawatan tumpukan, ngalangi constipation, cleansing kulit, perawatan ulcer

perawatan atritis, Cures masalah gastro-usus, perawatan diare, perawatan gout, care Heart, perawatan watu ginjel, kesehatan ati, Otot pain relief, Perawatan saka penyakit Alzheimer

Wuku Umum

Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

anti antioksidan, anti-natoni, Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

Wuku Rambut

Ngalangi rambute mundhut, mengilap rambute, softening topeng

Tumindak minangka moisturizer, Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit, Obat kanggo ends pamisah

alergi

Gejala alergi

loro weteng, Nyuda ing meksa getih, Pening, hives, Gatel saka tutuk, Lightheadedness, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, Banget utawa racing pulsa, wheezing

loro weteng, Asthma, Conjunctivitis, eczema, gatel, polip Nasal, irung runny, kulit, dadi gedhe

sisih efek

Sakit Kepala, sirah kuat, waos bosok

Diarrhoea, mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

22.80 g15.40 g

1 79.18

👆🏻

serat

2.60 g3.40 g

0 10.4

👆🏻

Sugar

12.20 g7.40 g

0 63.35

👆🏻

protein

1.10 g1.40 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.050.09

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

3.00 MCG12.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.00 mg0.05 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.10 mg0.05 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.70 mg0.30 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.30 mg0.40 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.40 mg0.07 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

20.00 MCG9.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

8.70 mg181.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.10 mg1.00 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.50 MCG14.60 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

22.00 MCG15.00 MCG

0 834

👆🏻

kolin

9.80 mg0.00 mg

0 19.2

👆🏻

lemak

0.30 g0.40 g

0 33.49

👆🏻

Minerals

kalium

358.00 mg322.00 mg

42 840

👆🏻

Iron

0.30 mg1.54 mg

0.06 9

👆🏻

sodium

1.00 mg2.00 mg

0 1556

👆🏻

calcium

5.00 mg55.00 mg

1 100

👆🏻

Magnesium

27.00 mg24.00 mg

0 92

👆🏻

seng

0.20 mg0.27 mg

0 2.7

👆🏻

fosfor

22.00 mg59.00 mg

0 113

👆🏻

Manganese

0.30 mg0.26 mg

0 3.3

👆🏻

tembaga

0.10 mg0.09 mg

0 2

👆🏻

selenium

1.00 MCG0.30 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

27.00 mg72.00 mg

0 318

👆🏻

6s Omega

46.00 mg107.00 mg

0 1689

👆🏻

Sterol

Phytosterol

36.00 mg12.00 mg

0 87

👆🏻

Kadar banyu

74.90 g81.96 g

0 95.23

👆🏻

Ash

0.80 g0.86 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

95.29 kcal63.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

89.00 kcal63.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

85.71 kcal63.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

105.00 kcal283.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

121.00 kcal63.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

100.00 kcal108.00 kcal

16 461

👆🏻

Kalori ing Jam

120.00 kcal183.00 kcal

49 420

👆🏻

Kalori ing Pie

269.00 kcal270.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata, Tropical

Semono uga Sindhunata

Usum

Kabeh mangsa

Summer

varieties

Cavendish Bananas, Lady jari Bananas, Pisang Raja, Williams Bananas lan Bananas Cooking

Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania lan Ben Alder

seedless Macem-macem

Ora

warna

Green, kuning

Black

nang werna

putih

Grey

wangun

lengkung Cylinder

babak

Tekstur

fleshy

jus

rasa

manis

tart

asal

Papua New Guinea

Asia, Eropah

mundak akeh ing

wit

budidoyo

Koleksi lemah

Inggih-lemes

Sandy loam, Inggih-lemes

PH lemah

5.5-76-6.5

3.5 10

👆🏻

Kahanan iklim

anget

Cold, lembab

Facts

facts about

Minangka bananas ngandhut kalium-40 kang isotop radioaktif kalium, bananas radioaktif.
Bananas ngawang ing banyu.
Ana watara 1000 varieties saka bananas.
Mangan woh iki bakal surak sampeyan munggah.

Gesang tanduran currant ireng 20-30 taun.
Lenga sing dijupuk saka wiji currant ireng digunakake ing produksi produk kulit care.
woh wohan beri currant ireng sumber pangan kanggo manuk.