Banana

Rambutan

Banana vs Rambutan

Banana

Rambutan

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan diare, Otot pain relief, perawatan tumpukan, ngalangi constipation, cleansing kulit, perawatan ulcer

Nyegah kanker, Cures masalah gastro-usus, care Heart, Otot pain relief, Ngalangi wuta saka diabetes

1.1.1 Wuku Umum

Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit

keuntungan Anti-tuwa, rejuvenation kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, mengilap rambute, softening topeng

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Nyuda ing meksa getih, Pening, hives, Gatel saka tutuk, Lightheadedness, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, Banget utawa racing pulsa, wheezing

Watuk, diare, ngelu, hives, gatel, nggarap Breathing, mual, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, mata mbanyu

1.5 sisih efek

Sakit Kepala, sirah kuat, waos bosok

Nyebabake weteng pain, Diarrhoea, gangguan tutuk, gangguan tenggorokan, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

22.80 g16.53 g

1 79.18

2.2.1 serat

2.60 g1.30 g

0 10.4

2.2.2 Sugar

12.20 g15.23 g

0 63.35

2.3 protein

1.10 g0.83 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.050.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.00 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.10 mg0.07 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.70 mg0.60 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mg0.00 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.40 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

20.00 MCG14.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

8.70 mg71.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.10 mg0.07 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.50 MCG0.40 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

22.00 MCG0.00 MCG

0 834

2.4.13 kolin

9.80 mg7.10 mg

0 14.2

2.5 lemak

0.30 g0.44 g

0 33.49

2.6 Minerals

2.6.1 kalium

358.00 mg171.00 mg

42 840

2.6.2 Iron

0.30 mg0.13 mg

0.06 9

2.6.3 sodium

1.00 mg1.00 mg

0 1556

2.6.4 calcium

5.00 mg5.00 mg

1 100

2.6.5 Magnesium

27.00 mg10.00 mg

0 92

2.6.6 seng

0.20 mg0.07 mg

0 2.7

2.6.7 fosfor

22.00 mg31.00 mg

0 113

2.6.8 Manganese

0.30 mg0.06 mg

0 3.3

2.6.9 tembaga

0.10 mg0.15 mg

0 2

2.6.10 selenium

1.00 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

27.00 mg65.00 mg

0 318

2.7.2 6s Omega

46.00 mg67.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

36.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

74.90 g81.76 g

0 95.23

2.10 Ash

0.80 g0.44 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

95.29 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

89.00 kcal66.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

85.71 kcal77.73 kcal

0 187

3.5 Kalori ing Formulir Dried

105.00 kcal277.00 kcal

32 747

3.6 Kalori ing Formulir Canned

121.00 kcal91.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

100.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

120.00 kcal260.00 kcal

49 420

3.7.3 Kalori ing Pie

269.00 kcal280.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata, Tropical

woh wit, Tropical

4.2 Usum

Kabeh mangsa

spring, Summer

4.3 varieties

Cavendish Bananas, Lady jari Bananas, Pisang Raja, Williams Bananas lan Bananas Cooking

Kaisar woh, Mauritiu, Sweet Heart, Brewster, Haak Yip lan Bengal

4.4 seedless Macem-macem

Ora

4.5 warna

Green, kuning

abang padhang, abang Pink

4.6 nang werna

putih

Greyish-putih

4.7 wangun

lengkung Cylinder

oval

4.8 Tekstur

fleshy

4.9 rasa

manis

crunchy, jus, manis

4.10 asal

Papua New Guinea

China, Indonesia, Philippines, Vietnam

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

mining, loam, Inggih-lemes

4.12.2 PH lemah

5.5-75.5-6.5

3.5 10

4.12.3 Kahanan iklim

anget

Anané angin, Cold, garing, tanpa frosts

5 Facts

5.1 facts about

Minangka bananas ngandhut kalium-40 kang isotop radioaktif kalium, bananas radioaktif.
Bananas ngawang ing banyu.
Ana watara 1000 varieties saka bananas.
Mangan woh iki bakal surak sampeyan munggah.