Banana vs Red Currant
Wuku
Kesehatan keuntungan
Nyegah kanker, perawatan diare, Otot pain relief, perawatan tumpukan, ngalangi constipation, cleansing kulit, perawatan ulcer
Nyegah kanker, perawatan gout, care Heart, Peraturan detak jantung, Perawatan saka rheumatism
Wuku Umum
Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung
anti antioksidan, Kontrol meksa getih, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit
Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul
Wuku Rambut
Ngalangi rambute mundhut, mengilap rambute, softening topeng
nglindhungi rambute
alergi
Gejala alergi
loro weteng, Nyuda ing meksa getih, Pening, hives, Gatel saka tutuk, Lightheadedness, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, Banget utawa racing pulsa, wheezing
detak jantung abnormal cepet, anafilaksis, AMBEGAN kangelan, hives, gatel, ngulu kangelan
sisih efek
Sakit Kepala, sirah kuat, waos bosok
Mbok menawa aman sak meteng
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
22.80 g
11
13.80 g
34
serat
2.60 g
23
4.30 g
13
Sugar
12.20 g
15
7.37 g
40
protein
1.10 g
21
1.40 g
16
Protein kanggo milai rasio
0.05
22
0.10
15
vitamins
Vitamin A (retinol)
3.00 MCG
32
2.00 MCG
33
Vitamin B1 (thiamin)
0.00 mg
99+
0.04 mg
24
Vitamin B2 (riboflavin)
0.10 mg
10
0.05 mg
20
Vitamin B3 (niacin)
0.70 mg
17
0.10 mg
99+
Vitamin B5 (pantothenic asam)
0.30 mg
12
0.06 mg
99+
Vitamin B6 (Pyridoxin)
0.40 mg
1
0.07 mg
24
Vitamin B9 (folic asam)
20.00 MCG
15
8.00 MCG
27
Vitamin C (Ascorbic asam)
8.70 mg
99+
41.00 mg
20
Vitamin E (Tocopherole)
0.10 mg
37
0.10 mg
37
Vitamin K (Phyllochinone)
0.50 MCG
32
11.00 MCG
8
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
22.00 MCG
29
47.00 MCG
22
kolin
9.80 mg
7
7.60 mg
13
lemak
0.30 g
28
0.20 g
33
Minerals
kalium
358.00 mg
11
275.00 mg
22
Iron
0.30 mg
35
1.00 mg
13
sodium
1.00 mg
20
1.00 mg
20
calcium
5.00 mg
99+
33.00 mg
13
Magnesium
27.00 mg
7
13.00 mg
22
seng
0.20 mg
14
0.23 mg
12
fosfor
22.00 mg
23
44.00 mg
7
Manganese
0.30 mg
15
0.19 mg
20
tembaga
0.10 mg
22
0.11 mg
20
selenium
1.00 MCG
7
0.60 MCG
10
Asam lemak
3s Omega
27.00 mg
22
35.00 mg
20
6s Omega
46.00 mg
35
53.00 mg
31
Sterol
Phytosterol
36.00 mg
3
ora Sumadhiya
Kadar banyu
74.90 g
99+
83.95 g
99+
Ash
0.80 g
13
0.66 g
17
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
95.29 kcal
6
56.00 kcal
20
Kalori ing Fresh woh tanpa Peel
89.00 kcal
7
ora Sumadhiya
Kalori ing Frozen Formulir
85.71 kcal
7
ora Sumadhiya
Kalori ing Formulir Dried
105.00 kcal
39
308.00 kcal
16
Kalori ing Formulir Canned
121.00 kcal
3
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
100.00 kcal
10
70.00 kcal
17
Kalori ing Jam
120.00 kcal
36
165.00 kcal
31
Kalori ing Pie
269.00 kcal
30
260.00 kcal
32
Ciri
Koleksi
Semono uga Sindhunata, Tropical
Semono uga Sindhunata
Usum
Kabeh mangsa
Summer
varieties
Cavendish Bananas, Lady jari Bananas, Pisang Raja, Williams Bananas lan Bananas Cooking
Rovada, Stanza, Red Lake, Junifer lan Jonkheer van Tets
seedless Macem-macem
Ya
Ora
warna
Green, kuning
Red
nang werna
putih
Red
wangun
lengkung Cylinder
babak
Tekstur
fleshy
jus
rasa
manis
ora nguntungke, tart
asal
Papua New Guinea
Eropah
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Inggih-lemes
lembab, Inggih-lemes
PH lemah
5.5-7
6-7
Kahanan iklim
anget
Cold
Facts
facts about
- Minangka bananas ngandhut kalium-40 kang isotop radioaktif kalium, bananas radioaktif.
- Bananas ngawang ing banyu.
- Ana watara 1000 varieties saka bananas.
- Mangan woh iki bakal surak sampeyan munggah.
- Versi albino saka currants abang dikenal minangka currants putih, sing kerep didol minangka woh beda.
- Red teh currant punika sulih sehat kanggo warung.
- Ana luwih saka 150 varieties saka currants abang.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
India
Rusia
Negara sing
Brazil, Kamerun, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
Belgium, France, Jerman, Ireland, Italia, Walanda, Poland, Portugal, Scotland, Spanyol, Swedia, Inggris
Top Importir
Eropah
Jerman
Top Used
Ecuador
Rusia
Jeneng èlmiah
Jeneng botani
Musa acuminata lan Musa balbisiana
Ribes rubrum
sinonim
Musa × Dhaka, Musa Tiket sapidisiaca, Musa Tiket sapientum
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Liliopsida
Magnoliopsida
subkelas
Liliidae
Rosidae
supaya
Zingiberales
Saxifragales
Family
Musaceae
Grossulariaceae
genus
Musa
Ribes
spesies
M. acuminata, M. balbisiana
R. rubrum
Generic Group
Banana
Saxifrage
