blackcurrant

ora nguntungke Cherry

blackcurrant lan ora nguntungke Cherry

blackcurrant

ora nguntungke Cherry

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, Cures masalah gastro-usus, perawatan diare, perawatan gout, care Heart, perawatan watu ginjel, kesehatan ati, Otot pain relief, Perawatan saka penyakit Alzheimer

Nyegah atritis, Nyegah kanker, perawatan gout, Peraturan detak jantung, Perawatan saka osteoarthritis

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

anti antioksidan, anti-natoni, Kontrol meksa getih, cures sirah, sepindah pencernaan

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, rejuvenation kulit, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Tumindak minangka moisturizer, Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit, Obat kanggo ends pamisah

Tumindak minangka moisturizer, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Asthma, Conjunctivitis, eczema, gatel, polip Nasal, irung runny, kulit, dadi gedhe

anafilaksis, AMBEGAN kangelan, pingsan, gatel, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing

1.5 sisih efek

Diarrhoea, mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

weteng cramps, reaksi alergi, bloating, gas usus

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

15.40 g12.20 g

1 79.18

2.2.1 serat

ora Sumadhiya1.60 g

0 10.4

2.2.2 Sugar

ora Sumadhiya8.50 g

0 63.35

2.3 protein

1.40 g1.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

12.00 MCG64.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.05 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.30 mg0.40 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.40 mg0.14 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya8.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

181.00 mg10.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

1.00 mg0.07 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya2.10 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya85.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya6.10 mg

0 14.2

2.5 lemak

0.40 g0.30 g

0 33.49

2.6 Minerals

2.6.1 kalium

322.00 mg173.00 mg

42 840

2.6.2 Iron

1.54 mg0.32 mg

0.06 9

2.6.3 sodium

2.00 mg3.00 mg

0 1556

2.6.4 calcium

55.00 mg16.00 mg

1 100

2.6.5 Magnesium

24.00 mg9.00 mg

0 92

2.6.6 seng

0.27 mg0.10 mg

0 2.7

2.6.7 fosfor

59.00 mg15.00 mg

0 113

2.6.8 Manganese

0.26 mg0.11 mg

0 3.3

2.6.9 tembaga

0.09 mg0.10 mg

0 2

2.6.10 selenium

ora Sumadhiya0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

72.00 mg44.00 mg

0 318

2.7.2 6s Omega

107.00 mg46.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

81.96 g86.13 g

0 95.23

2.10 Ash

0.86 g0.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

63.00 kcal50.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya46.00 kcal

0 187

3.5 Kalori ing Formulir Dried

283.00 kcal350.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya75.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

108.00 kcal52.00 kcal

17 461

3.7.2 Kalori ing Jam

183.00 kcal200.00 kcal

49 420

3.7.3 Kalori ing Pie

270.00 kcal390.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

woh wit

4.2 Usum

Summer

4.3 varieties

Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania lan Ben Alder

Evan, Mesabi, Meteor, Northstar, Montmorency lan Mongolian

4.4 seedless Macem-macem

Ora

4.5 warna

Black

Red

4.6 nang werna

Grey

Red

4.7 wangun

babak

4.8 Tekstur

jus

crunchy

4.9 rasa

tart

Manis-nguntungke

4.10 asal

Asia, Eropah

Eropah, Asia Western

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam, Inggih-lemes

Sandy

4.12.2 PH lemah

6-6.55.5-8

3.5 10

4.12.3 Kahanan iklim

Cold, lembab

Cold

5 Facts

5.1 facts about

Gesang tanduran currant ireng 20-30 taun.
Lenga sing dijupuk saka wiji currant ireng digunakake ing produksi produk kulit care.
woh wohan beri currant ireng sumber pangan kanggo manuk.

Nggunakake 1/4 tablespoon saka extract almond karo cherries, ndadekke metu roso sejati cherries.
Ing kaping sadurungé, porsi pie Cherry karo es krim iki dilarang.
23 April punika Cherry National dina keju cake.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

ora Sumadhiya

5.3 Produksi

5.3.1 Top Producer

Rusia

Turkey

5.3.2 Negara sing

New Zealand, Poland, Inggris, Amerika Serikat saka Amerika

Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Jerman, Hungary, Iran, Italia, Macedonia, Moldova, Poland, Rusia, Serbia, Ukraina, Amerika Serikat saka Amerika, Uzbekistan

5.3.3 Top Importir

ora Sumadhiya

Jerman

5.3.4 Top Used

ora Sumadhiya

Poland

6 Jeneng èlmiah

6.1 Jeneng botani

Ribes ireng

Prunus cerasus

6.2 sinonim

R. ireng forma chlorocarpum utawa R. ireng var. chlorocarpum utawa R. ireng var. sibiricum utawa R. cyathiforme utawa R. olidum