blackcurrant

jeruk

blackcurrant vs jeruk

blackcurrant

jeruk

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, Cures masalah gastro-usus, perawatan diare, perawatan gout, care Heart, perawatan watu ginjel, kesehatan ati, Otot pain relief, Perawatan saka penyakit Alzheimer

perawatan atritis, perawatan kolera, perawatan gout, care Heart, perawatan tumpukan, perawatan scurvy

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

cures mriyang, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Tumindak minangka moisturizer, Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit, Obat kanggo ends pamisah

Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Asthma, Conjunctivitis, eczema, gatel, polip Nasal, irung runny, kulit, dadi gedhe

AMBEGAN kangelan, Watuk, gangguan mripat, hives, inflammation, rame Nasal, irung runny, kulit, wheezing

1.5 sisih efek

Diarrhoea, mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

Kemungkinan saka sunburn

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Best kanggo ngombe banyu anget karo jeruk ing weteng kothong, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

15.40 g10.50 g

1 79.18

2.2.1 serat

ora Sumadhiya2.80 g

0 10.4

2.2.2 Sugar

ora Sumadhiya1.70 g

0 63.35

2.3 protein

1.40 g0.70 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.07

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

12.00 MCG2.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.05 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.30 mg0.20 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.40 mg0.22 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya8.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

181.00 mg29.10 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

1.00 mg0.22 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya0.60 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya0.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya5.10 mg

0 14.2

2.5 lemak

0.40 g0.20 g

0 33.49

2.6 Minerals

2.6.1 kalium

322.00 mg102.00 mg

42 840

2.6.2 Iron

1.54 mg0.60 mg

0.06 9

2.6.3 sodium

2.00 mg2.00 mg

0 1556

2.6.4 calcium

55.00 mg33.00 mg

1 100

2.6.5 Magnesium

24.00 mg6.00 mg

0 92

2.6.6 seng

0.27 mg0.11 mg

0 2.7

2.6.7 fosfor

59.00 mg18.00 mg

0 113

2.6.8 Manganese

0.26 mg0.01 mg

0 3.3

2.6.9 tembaga

0.09 mg0.07 mg

0 2

2.6.10 selenium

ora Sumadhiya0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

72.00 mg19.00 mg

0 318

2.7.2 6s Omega

107.00 mg36.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

81.96 g88.26 g

0 95.23

2.10 Ash

0.86 g0.30 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

63.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya30.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

283.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya20.68 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

108.00 kcal30.00 kcal

17 461

1.5.1 Kalori ing Jam

183.00 kcal250.00 kcal

49 420

2.2.1 Kalori ing Pie

270.00 kcal420.00 kcal

80 450

3 Ciri

3.1 Koleksi

Semono uga Sindhunata

Citrus, woh wit

3.2 Usum

Summer

Kabeh mangsa

3.3 varieties

Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania lan Ben Alder

jeruk Key, Persia jeruk, Kaffir jeruk, Desert jeruk, Palestina Manis jeruk, Mexican Manis jeruk, Maria Ellen Manis jeruk

3.4 seedless Macem-macem

Ora

3.5 warna

Black

Green

3.6 nang werna

Grey

Ijo enom

3.7 wangun

babak

3.8 Tekstur

jus

succulent

3.9 rasa

tart

ngandhut asam, ora nguntungke

3.10 asal

Asia, Eropah

India

3.11 mundak akeh ing

wit

3.12 budidoyo

3.12.1 Koleksi lemah

Sandy loam, Inggih-lemes

Clay loam, Sandy loam

3.12.2 PH lemah

6-6.56-7.5

3.5 10

3.12.3 Kahanan iklim

Cold, lembab

Sunny, Anget kanggo iklim panas

4 Facts

4.1 facts about

Gesang tanduran currant ireng 20-30 taun.
Lenga sing dijupuk saka wiji currant ireng digunakake ing produksi produk kulit care.
woh wohan beri currant ireng sumber pangan kanggo manuk.