blackcurrant

Pear

blackcurrant vs Pear

blackcurrant

Pear

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, Cures masalah gastro-usus, perawatan diare, perawatan gout, care Heart, perawatan watu ginjel, kesehatan ati, Otot pain relief, Perawatan saka penyakit Alzheimer

Nyegah atritis, Nyegah kanker, perawatan gout, care Heart

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, perawatan perih tenggorok

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

nyuda kisut, Perawatan saka kukul

1.3 Wuku Rambut

Tumindak minangka moisturizer, Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit, Obat kanggo ends pamisah

Dipun promosiaken maneh lan sehat rambute, mengilap rambute

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Asthma, Conjunctivitis, eczema, gatel, polip Nasal, irung runny, kulit, dadi gedhe

anafilaksis, pencernaan Masalah, gatel, rashes kulit, dadi gedhe

1.5 sisih efek

Diarrhoea, mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

15.40 g15.23 g

1 79.18

2.2.1 serat

ora Sumadhiya3.10 g

0 10.4

2.2.2 Sugar

ora Sumadhiya9.75 g

0 63.35

2.3 protein

1.40 g0.36 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.03

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

12.00 MCG1.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.05 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.30 mg0.16 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.40 mg0.05 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya7.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

181.00 mg4.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

1.00 mg0.12 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya4.40 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya44.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya5.10 mg

0 14.2

1.13 lemak

0.40 g0.14 g

0 33.49

1.14 Minerals

1.14.1 kalium

322.00 mg116.00 mg

42 840

1.14.2 Iron

1.54 mg0.18 mg

0.06 9

1.14.3 sodium

2.00 mg1.00 mg

0 1556

1.14.4 calcium

55.00 mg9.00 mg

1 100

1.14.5 Magnesium

24.00 mg7.00 mg

0 92

1.14.6 seng

0.27 mg0.10 mg

0 2.7

1.14.7 fosfor

59.00 mg12.00 mg

0 113

1.14.8 Manganese

0.26 mg0.05 mg

0 3.3

1.14.9 tembaga

0.09 mg0.08 mg

0 2

1.14.10 selenium

ora Sumadhiya0.10 MCG

0 63.7

1.15 Asam lemak

1.15.1 3s Omega

72.00 mg1.00 mg

0 318

1.15.2 6s Omega

107.00 mg93.00 mg

0 1689

1.16 Sterol

1.16.1 Phytosterol

ora Sumadhiya8.00 mg

0 87

1.17 Kadar banyu

81.96 g83.96 g

0 95.23

1.18 Ash

0.86 g0.32 g

0 87.1

2 Kalori

2.1 Bantu Size

100 g

2.2 Kalori ing woh Fresh karo Peel

63.00 kcal57.00 kcal

15 299

2.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

2.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

2.5 Kalori ing Formulir Dried

283.00 kcalora Sumadhiya

32 747

2.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

2.7 Kalori ing Foods

2.7.1 Kalori ing Juice

108.00 kcal65.00 kcal

17 461

2.7.2 Kalori ing Jam

183.00 kcal240.00 kcal

49 420

2.7.3 Kalori ing Pie

270.00 kcal282.00 kcal

80 450

3 Ciri

3.1 Koleksi

Semono uga Sindhunata

woh wit

3.2 Usum

Summer

Autumn, Summer, Winter

3.3 varieties

Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania lan Ben Alder

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel lan Starkrimson

3.4 seedless Macem-macem

Ora

3.5 warna

Black

kuning

3.6 nang werna

Grey

putih

3.7 wangun

babak

Pear

3.8 Tekstur

jus

grainy

3.9 rasa

tart

crunchy, manis

3.10 asal

Asia, Eropah

China, Japan

3.11 mundak akeh ing

wit

3.12 budidoyo

3.12.1 Koleksi lemah

Sandy loam, Inggih-lemes

clayey, loamy, Sandy

3.12.2 PH lemah

6-6.55-7.5

3.5 10

3.12.3 Kahanan iklim

Cold, lembab

Cold, Hot, tanpa frosts

4 Facts

4.1 facts about

Gesang tanduran currant ireng 20-30 taun.
Lenga sing dijupuk saka wiji currant ireng digunakake ing produksi produk kulit care.
woh wohan beri currant ireng sumber pangan kanggo manuk.