blackcurrant

Terong

blackcurrant vs Terong

blackcurrant

Terong

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, Cures masalah gastro-usus, perawatan diare, perawatan gout, care Heart, perawatan watu ginjel, kesehatan ati, Otot pain relief, Perawatan saka penyakit Alzheimer

Nyegah kanker, care Heart, Nyuda masalah getih circulation

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit

1.3 Wuku Rambut

Tumindak minangka moisturizer, Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit, Obat kanggo ends pamisah

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Asthma, Conjunctivitis, eczema, gatel, polip Nasal, irung runny, kulit, dadi gedhe

loro weteng, anafilaksis, diare, Pening, hives, Itching ing basa lan bagéan saka tutuk, Tingling sensasi ing tutuk, mutahke

1.5 sisih efek

Diarrhoea, mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

reaksi alergi, gangguan, mual, kulit, dadi gedhe

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

15.40 g5.88 g

1 79.18

2.2.1 serat

ora Sumadhiya3.00 g

0 10.4

2.2.2 Sugar

ora Sumadhiya3.53 g

0 63.35

2.3 protein

1.40 g0.98 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.17

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

12.00 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.05 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.30 mg0.65 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.40 mg0.28 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya22.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

181.00 mg2.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

1.00 mg0.30 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya3.50 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya36.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya6.90 mg

0 14.2

2.5 lemak

0.40 g0.18 g

0 33.49

2.6 Minerals

2.6.1 kalium

322.00 mg229.00 mg

42 840

2.6.2 Iron

1.54 mg0.23 mg

0.06 9

2.6.3 sodium

2.00 mg2.00 mg

0 1556

2.6.4 calcium

55.00 mg9.00 mg

1 100

2.6.5 Magnesium

24.00 mg14.00 mg

0 92

2.6.6 seng

0.27 mg0.16 mg

0 2.7

2.6.7 fosfor

59.00 mg24.00 mg

0 113

2.6.8 Manganese

0.26 mg0.23 mg

0 3.3

2.6.9 tembaga

0.09 mg0.08 mg

0 2

2.6.10 selenium

ora Sumadhiya0.30 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

72.00 mg13.00 mg

0 318

2.7.2 6s Omega

107.00 mg63.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya7.00 mg

0 87

2.9 Kadar banyu

81.96 g92.30 g

0 95.23

2.10 Ash

0.86 g0.66 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

63.00 kcal25.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

283.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

108.00 kcal30.00 kcal

17 461

3.7.2 Kalori ing Jam

183.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

270.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

sayur-sayuran woh, Tropical

4.2 Usum

Summer

spring, Summer

4.3 varieties

Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania lan Ben Alder

Black Magic, Black Beauty, Black Bell, Sisilia, Italia, Indian (Baby), Jepang, Cina lan putih

4.4 seedless Macem-macem

Ora

4.5 warna

Black

Black, Green, Pink, Purple, purplish ireng

4.6 nang werna

Grey

putih

4.7 wangun

babak

oval

4.8 Tekstur

jus

fleshy

4.9 rasa

tart

pait, rada manis, spongy

4.10 asal

Asia, Eropah

India

4.11 mundak akeh ing

wit

bushes

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam, Inggih-lemes

Sandy loam

4.12.2 PH lemah

6-6.56-7

3.5 10

4.12.3 Kahanan iklim

Cold, lembab

Anget kanggo iklim panas

5 Facts

5.1 facts about

Gesang tanduran currant ireng 20-30 taun.
Lenga sing dijupuk saka wiji currant ireng digunakake ing produksi produk kulit care.
woh wohan beri currant ireng sumber pangan kanggo manuk.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

ora Sumadhiya

Ora

5.3 Produksi