Blueberry vs lemon
Wuku
Kesehatan keuntungan
anti depressant, Nyegah kanker, care Heart, Mundhak tingkat metabolis, ngalangi constipation
perawatan atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, ngalangi constipation, purging getih, Perawatan saka rheumatism
Wuku Umum
anti antioksidan, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, strengthens balung
Guwarsa sistem imun, cures sirah, cures mriyang, sepindah pencernaan, perawatan flu, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
Wuku kulit
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
Yesus sunburn, nyuda kisut, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
Ngalangi rambute mundhut, Perawatan saka dandruff
alergi
Gejala alergi
loro weteng, anafilaksis, AMBEGAN kangelan, Watuk, Nyuda ing meksa getih, diare, eczema, pingsan, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
eczema, hives, inflammation, gatel, kulit, dadi gedhe
sisih efek
Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, reaksi alergi
efek diuretic, Heart diobong, waos bosok, Kemungkinan saka sunburn
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Bebarengan karo meal, Best kanggo ngombe banyu linglang ing weteng kothong., Ora nganggo ing wayah wengi lan sadurunge amben
Nutrition
Bantu Size
100 g
100 g
karbohidrat
14.49 g
29
9.30 g
99+
serat
2.40 g
24
2.80 g
22
Sugar
9.96 g
21
2.50 g
99+
protein
0.74 g
39
1.10 g
21
Protein kanggo milai rasio
0.05
22
0.12
14
vitamins
Vitamin A (retinol)
3.00 MCG
32
3.00 MCG
32
Vitamin B1 (thiamin)
0.04 mg
27
0.04 mg
24
Vitamin B2 (riboflavin)
0.04 mg
22
0.02 mg
38
Vitamin B3 (niacin)
0.42 mg
34
0.10 mg
99+
Vitamin B5 (pantothenic asam)
0.12 mg
99+
0.19 mg
34
Vitamin B6 (Pyridoxin)
0.05 mg
35
0.08 mg
20
Vitamin B9 (folic asam)
6.00 MCG
29
11.00 MCG
24
Vitamin C (Ascorbic asam)
9.70 mg
99+
53.00 mg
15
Vitamin E (Tocopherole)
0.57 mg
17
0.15 mg
33
Vitamin K (Phyllochinone)
19.30 MCG
4
0.00 MCG
36
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
80.00 MCG
17
11.00 MCG
30
kolin
6.00 mg
20
5.10 mg
24
lemak
0.33 g
25
0.30 g
28
Minerals
kalium
77.00 mg
99+
138.00 mg
99+
Iron
0.28 mg
37
0.60 mg
21
sodium
1.00 mg
20
2.00 mg
18
calcium
6.00 mg
39
26.00 mg
17
Magnesium
6.00 mg
29
8.00 mg
27
seng
0.16 mg
17
0.06 mg
27
fosfor
12.00 mg
34
16.00 mg
29
Manganese
0.34 mg
13
0.03 mg
99+
tembaga
0.06 mg
39
0.04 mg
99+
selenium
0.10 MCG
16
0.40 MCG
13
Asam lemak
3s Omega
58.00 mg
13
26.00 mg
23
6s Omega
88.00 mg
22
63.00 mg
28
Sterol
Phytosterol
26.40 mg
5
ora Sumadhiya
Kadar banyu
84.21 g
39
88.98 g
15
Ash
0.24 g
40
0.30 g
38
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
57.00 kcal
19
ora Sumadhiya
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
29.00 kcal
24
Kalori ing Frozen Formulir
51.00 kcal
14
22.00 kcal
27
Kalori ing Formulir Dried
325.00 kcal
13
267.00 kcal
25
Kalori ing Formulir Canned
88.00 kcal
9
21.00 kcal
25
Kalori ing Foods
Kalori ing Juice
50.00 kcal
30
22.00 kcal
99+
Kalori ing Jam
250.00 kcal
19
250.00 kcal
19
Kalori ing Pie
245.00 kcal
36
285.00 kcal
24
Ciri
Koleksi
Semono uga Sindhunata
Citrus, woh wit
Usum
Summer
Kabeh mangsa
varieties
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Adipati, Elliott, Jersey, Nelson, Langkawi, Patriot, Sierra, Spartan, Northcountry, Northsky lan Premier lan Climax
Avalon Lemon, Bears Lemon, Buddha Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron lan Fino Citron
seedless Macem-macem
Ora
Ya
warna
Blue, Indigo
kuning, Kuningan-orange
nang werna
Greyish-putih
kuning
wangun
babak
babak
Tekstur
jus
succulent
rasa
manis
ora nguntungke
asal
Amerika Utara
China, India
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
keropos, Inggih-lemes
Inggih-lemes
PH lemah
4.5-5.5
5.5-6.5
Kahanan iklim
Cold
Hot, Sunny
Facts
facts about
- blueberry sasi National Juli minangka blueberries panen ing Juli.
- Padha woh wohan beri resmi saka Nova Scotia, Kanada.
- Blueberries digunakake minangka werna pangan alam lan bisa nglindhungi saka mundhut memori.
- Lenga sing dijupuk saka peels linglang digunakake kanggo fingerboard saka gitar.
- Sajrone Renaissance, Ladies digunakake lemons kanggo redden lambé.
- Aroms saka linglang sudo tingkat hormon stress.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Amerika Serikat saka Amerika
China
Negara sing
Canada, Jerman, Walanda, Poland
Argentina, Brazil, India, Iran, Italia, Mexico, Spanyol, Turkey, Amerika Serikat saka Amerika
Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
Top Used
Chile
Mexico
Jeneng èlmiah
Jeneng botani
Vaccinium myrtillus
Citrus District
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Dillenhidae
Rosidae
supaya
Ericales
Sapindales
Family
Ericaceae
Rutaceae
genus
Vaccinium
Citrus
spesies
V. myrtillus
C. District
Generic Group
Heath
woh jeruk
