Home
Compare Fruits


Blueberry vs Lemon


Lemon vs Blueberry


Benefits

Health Benefits
Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation  
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism  

General Benefits
Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones  
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots  
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases  

Hair Benefits
Promotes longer and healthier hair, Regulates hair growth  
Prevents hair loss, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling  

Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction  
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed  

Nutrition

Serving Size
100 g  
100 g  

Carbs
14.49 g  
29
9.30 g  
99+

Fiber
2.40 g  
25
2.80 g  
23

Sugar
9.96 g  
28
2.50 g  
99+

Protein
0.74 g  
39
1.10 g  
21

Protein to Carb Ratio
0.05  
22
0.12  
14

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
34
3.00 mcg  
34

Vitamin B1 (Thiamin)
0.04 mg  
27
0.04 mg  
24

Vitamin B2 (Riboflavin)
0.04 mg  
22
0.02 mg  
38

Vitamin B3 (Niacin)
0.42 mg  
34
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.12 mg  
99+
0.19 mg  
38

Vitamin B6 (Pyridoxin)
0.05 mg  
35
0.08 mg  
20

Vitamin B9 (Folic acid)
6.00 mcg  
29
11.00 mcg  
24

Vitamin C (Ascorbic Acid)
9.70 mg  
99+
53.00 mg  
15

Vitamin E (Tocopherole)
0.57 mg  
20
0.15 mg  
38

Vitamin K (Phyllochinone)
19.30 mcg  
4
0.00 mcg  
99+

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
80.00 mcg  
19
11.00 mcg  
34

Choline
6.00 mg  
24
5.10 mg  
29

Fat
0.33 g  
25
0.30 g  
28

Minerals
  
  

Potassium
77.00 mg  
99+
138.00 mg  
99+

Iron
0.28 mg  
37
0.60 mg  
21

Sodium
1.00 mg  
20
2.00 mg  
18

Calcium
6.00 mg  
40
26.00 mg  
17

Magnesium
6.00 mg  
29
8.00 mg  
27

Zinc
0.16 mg  
17
0.06 mg  
27

Phosphorus
12.00 mg  
34
16.00 mg  
29

Manganese
0.34 mg  
16
0.03 mg  
99+

Copper
0.06 mg  
39
0.04 mg  
99+

Selenium
0.10 mcg  
16
0.40 mcg  
13

Fatty Acids
  
  

Omega 3s
58.00 mg  
14
26.00 mg  
25

Omega 6s
88.00 mg  
22
63.00 mg  
28

Sterol
  
  

Phytosterol
26.40 mg  
5
11.00 mg  
17

Water Content
84.21 g  
99+
88.98 g  
17

Ash
0.24 g  
99+
0.30 g  
39

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
57.00 kcal  
27
29.00 kcal  
99+

Calories in Fresh Fruit without Peel
57.00 kcal  
26
29.00 kcal  
99+

Calories in Frozen Form
51.00 kcal  
29
22.00 kcal  
99+

Calories in Dried Form
325.00 kcal  
18
267.00 kcal  
34

Calories in Canned Form
88.00 kcal  
14
21.00 kcal  
99+

Calories in Foods
  
  

Calories in Juice
50.00 kcal  
31
22.00 kcal  
99+

Calories in Jam
250.00 kcal  
19
250.00 kcal  
19

Calories in Pie
245.00 kcal  
39
285.00 kcal  
26

Characteristics

Type
Berry  
Citrus, Tree fruit  

Season
Summer  
All seasons  

Varieties
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Duke, Elliott, Jersey, Nelson, Northland, Patriot, Sierra, Spartan, Northcountry, Northsky and Premier and Climax  
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron  

Seedless Variety
No  
Yes  

Color
Blue, Indigo  
Yellow, Yellowish-orange  

Inside Color
Greyish-white  
Yellow  

Shape
Round  
Round  

Texture
Juicy  
Succulent  

Taste
Sweet  
Sour  

Origin
North America  
China, India  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Porous, Well-drained  
Well-drained  

Soil pH
4.5-5.5  
5.5-6.5  

Climatic Conditions
Cold  
Hot, Sunny  

Facts

Facts about
  • National blueberry month is July as blueberries are harvested in July.
  • They are the official berries of Nova Scotia, Canada.
  • Blueberries are used as natural food color and can protect you from memory loss.
  
  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
United States of America  
China  

Other Countries
Canada, Germany, Netherlands, Poland  
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America  

Top Importer
United States of America  
United States of America  

Top Exporter
Chile  
Mexico  

Scientific Name

Botanical Name
Vaccinium myrtillus  
Citrus limon  

Synonym
Vaccinium corymbosum  
Citrus Limon  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Rosidae  

Order
Ericales  
Sapindales  

Family
Ericaceae  
Rutaceae  

Genus
Vaccinium  
Citrus  

Species
V. myrtillus  
C. limon  

Generic Group
Heath  
Citrus fruit  

Summary >>
<< Classification

Compare Low Calorie Fruits

Compare Blueberry and Lemon

It is important compare Blueberry and Lemon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Blueberry Benefits: anti oxidant properties, controls blood pressure, digestive aid, eye care, helps in weight loss and strengthens bones.

Lemon Benefits: boosts immune system, cures headache, cures fever, digestive aid, flu treatment, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Blueberry are: promotes longer and healthier hair and regulates hair growth and hair benefits of Lemon are: prevents hair loss and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, breathing difficulty, coughing, decrease in blood pressure, diarrhea, eczema, fainting, hives, lightheadedness, nausea, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: eczema, hives, inflammation, itching, skin rash and swelling. Get sorted Blueberry vs Lemon comparison with the help of fruit comparison tool by fruitvs.com.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits