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Jujube

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mbenakake sesanti mripat, ngalangi diabetes, nyuda kaku

Nyegah kanker, perawatan diare, Mbenakake kekuatan otot, kesehatan ati, Njogo imbangan hormonal, Nyuda tension gemeter, Nyuda masalah getih circulation, nyuda kaku, Peraturan detak jantung, Perawatan saka hysteria

1.1.1 Wuku Umum

Guwarsa sistem imun, cures watuk, cures mriyang, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

anti antioksidan, sepindah pencernaan, perawatan flu, Mbantu ing bobot mundhut, strengthens balung, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit

1.3 Wuku Rambut

Good kondisioner, Ngalangi rambute mundhut, nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, Gatel saka tutuk, rame Nasal, mual, mutahke

loro weteng, AMBEGAN kangelan, diare, hives, Itching ing mata, Gatel irung, rame Nasal, Mripate abang, irung runny, wahing, wheezing

1.5 sisih efek

reaksi alergi, bloating, indigestion

Nyuda tingkat gula getih, sirah kuat

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

8.16 g20.23 g

1 79.18

2.2.1 serat

0.90 gora Sumadhiya

0 10.4

2.2.2 Sugar

7.86 gora Sumadhiya

0 63.35

2.3 protein

0.84 g1.20 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.100.06

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

169.00 MCG2.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.73 mg0.90 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.11 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

21.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

36.70 mg69.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.05 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.50 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

26.00 MCGora Sumadhiya

0 834

2.4.13 kolin

7.60 mgora Sumadhiya

0 14.2

2.5 lemak

0.19 g0.20 g

0 33.49

2.6 Minerals

2.6.1 kalium

267.00 mg250.00 mg

42 840

2.6.2 Iron

0.21 mg0.48 mg

0.06 9

2.6.3 sodium

16.00 mg3.00 mg

0 1556

2.6.4 calcium

9.00 mg21.00 mg

1 100

2.6.5 Magnesium

12.00 mg10.00 mg

0 92

2.6.6 seng

0.18 mg0.05 mg

0 2.7

2.6.7 fosfor

15.00 mg23.00 mg

0 113

2.6.8 Manganese

0.41 mg0.08 mg

0 3.3

2.6.9 tembaga

0.04 mg0.00 mg

0 2

2.6.10 selenium

0.41 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

46.00 mg0.00 mg

0 318

2.7.2 6s Omega

35.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

10.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

90.15 g77.86 g

0 95.23

2.10 Ash

0.65 g0.51 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya79.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

34.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

34.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

350.00 kcal287.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

64.00 kcalora Sumadhiya

17 461

3.7.2 Kalori ing Jam

365.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

316.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

melon

woh wit

4.2 Usum

Summer

Autumn, Summer

4.3 varieties

Hales Jumbo Best, Sweet 'N awal Sato, Ati Emas, Ambrosia, Athena, madu Bun Sato, Fastbreak lan Superstar

Madu Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight lan Lang

4.4 seedless Macem-macem

Ora

4.5 warna

Orange

Green, Red, kuning

4.6 nang werna

ono krime Orange

putih

4.7 wangun

babak

4.8 Tekstur

jus

crunchy

4.9 rasa

jus, musky, manis

manis

4.10 asal

Afrika, India

Tanjung

4.11 mundak akeh ing

vines

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy

Sandy, Inggih-lemes

4.12.2 PH lemah

5-6.55.5-6.5

3.5 10

4.12.3 Kahanan iklim

garing, Hot

Anget kanggo iklim panas

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

5.3.2 Negara sing

Iran, Romania, Turkey, Amerika Serikat saka Amerika

Bangladesh, India, Iran, Korea, Lebanon, Pakistan

5.3.3 Top Importir

Amerika Serikat saka Amerika

5.3.4 Top Used

Spanyol

China

6 Jeneng èlmiah

6.1 Jeneng botani

Cucumis melo var. cantalupensis

Ziziphus zizyphus

6.2 sinonim

Cucumis melo var. reticulatus

Ziziphus jujuba utawa Ziziphus Mauritania utawa Zizyphus jujuba

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Dillenhidae

Rosidae

7.7 supaya

Cucurbitales

Rosales

7.8 Family

Cucurbitaceae

Rhamnaceae

7.9 genus

Cucumis

Ziziphus

7.10 spesies

C. melo

Z. zizyphus

7.11 Generic Group

gourd

ora Sumadhiya

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