cantaloupe

jeruk

cantaloupe vs jeruk

cantaloupe

jeruk

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Mbenakake sesanti mripat, ngalangi diabetes, nyuda kaku

perawatan atritis, perawatan kolera, perawatan gout, care Heart, perawatan tumpukan, perawatan scurvy

Wuku Umum

Guwarsa sistem imun, cures watuk, cures mriyang, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

cures mriyang, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

Wuku Rambut

Good kondisioner, Ngalangi rambute mundhut, nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

alergi

Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, Gatel saka tutuk, rame Nasal, mual, mutahke

AMBEGAN kangelan, Watuk, gangguan mripat, hives, inflammation, rame Nasal, irung runny, kulit, wheezing

sisih efek

reaksi alergi, bloating, indigestion

Kemungkinan saka sunburn

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Best kanggo ngombe banyu anget karo jeruk ing weteng kothong, Ora nganggo ing wayah wengi lan sadurunge amben

Nutrition

Bantu Size

100 g

karbohidrat

8.16 g10.50 g

1 79.18

👆🏻

serat

0.90 g2.80 g

0 10.4

👆🏻

Sugar

7.86 g1.70 g

0 63.35

👆🏻

protein

0.84 g0.70 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.100.07

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

169.00 MCG2.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.73 mg0.20 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.11 mg0.22 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.07 mg0.05 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

21.00 MCG8.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

36.70 mg29.10 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.05 mg0.22 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.50 MCG0.60 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

26.00 MCG0.00 MCG

0 834

👆🏻

kolin

7.60 mg5.10 mg

0 19.2

👆🏻

lemak

0.19 g0.20 g

0 33.49

👆🏻

Minerals

kalium

267.00 mg102.00 mg

42 840

👆🏻

Iron

0.21 mg0.60 mg

0.06 9

👆🏻

sodium

16.00 mg2.00 mg

0 1556

👆🏻

calcium

9.00 mg33.00 mg

1 100

👆🏻

Magnesium

12.00 mg6.00 mg

0 92

👆🏻

seng

0.18 mg0.11 mg

0 2.7

👆🏻

fosfor

15.00 mg18.00 mg

0 113

👆🏻

Manganese

0.41 mg0.01 mg

0 3.3

👆🏻

tembaga

0.04 mg0.07 mg

0 2

👆🏻

selenium

0.41 MCG0.40 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

46.00 mg19.00 mg

0 318

👆🏻

6s Omega

35.00 mg36.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg10.00 mg

0 87

👆🏻

Kadar banyu

90.15 g88.26 g

0 95.23

👆🏻

Ash

0.65 g0.30 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

34.00 kcal30.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

34.00 kcal30.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

34.00 kcal30.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

350.00 kcal295.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

34.00 kcal20.68 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

64.00 kcal30.00 kcal

16 461

👆🏻

Kalori ing Jam

365.00 kcal250.00 kcal

49 420

👆🏻

Kalori ing Pie

316.00 kcal420.00 kcal

80 450

👆🏻

Ciri

Koleksi

melon

Citrus, woh wit

Usum

Summer

Kabeh mangsa

varieties

Hales Jumbo Best, Sweet 'N awal Sato, Ati Emas, Ambrosia, Athena, madu Bun Sato, Fastbreak lan Superstar

jeruk Key, Persia jeruk, Kaffir jeruk, Desert jeruk, Palestina Manis jeruk, Mexican Manis jeruk, Maria Ellen Manis jeruk

seedless Macem-macem

Ora

warna

Orange

Green

nang werna

ono krime Orange

Ijo enom

wangun

babak

Tekstur

jus

succulent

rasa

jus, musky, manis

ngandhut asam, ora nguntungke

asal

Afrika, India

India

mundak akeh ing

vines

wit

budidoyo

Koleksi lemah

Sandy

Clay loam, Sandy loam

PH lemah

5-6.56-7.5

3.5 10

👆🏻

Kahanan iklim

garing, Hot

Sunny, Anget kanggo iklim panas

Facts

facts about

Cantaloupe dikenal minangka rock-melon ing sawetara bagéan donya.
Christopher columbus pisanan ngenalake cantaloupes ing Amerika Utara ing taun 1494.
Jeneng 'Cantaloupe' amarga ditanem ing taman papal cantaloupes, Italia.