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cantaloupe vs raspberry

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raspberry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mbenakake sesanti mripat, ngalangi diabetes, nyuda kaku

Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation

1.1.1 Wuku Umum

Guwarsa sistem imun, cures watuk, cures mriyang, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

1.2 Wuku kulit

keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek

1.3 Wuku Rambut

Good kondisioner, Ngalangi rambute mundhut, nglindhungi rambute

Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, Gatel saka tutuk, rame Nasal, mual, mutahke

AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing

1.5 sisih efek

reaksi alergi, bloating, indigestion

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

8.16 g11.94 g

1 79.18

2.2.1 serat

0.90 g6.50 g

0 10.4

2.2.2 Sugar

7.86 g4.42 g

0 63.35

2.3 protein

0.84 g1.20 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.100.10

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

169.00 MCG2.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.73 mg0.60 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.11 mg0.33 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mg0.06 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

21.00 MCG21.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

36.70 mg26.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.05 mg0.87 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.50 MCG7.80 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

26.00 MCG136.00 MCG

0 834

2.4.13 kolin

7.60 mg12.30 mg

0 14.2

2.5 lemak

0.19 g0.65 g

0 33.49

2.6 Minerals

2.6.1 kalium

267.00 mg151.00 mg

42 840

2.6.2 Iron

0.21 mg0.69 mg

0.06 9

2.6.3 sodium

16.00 mg1.00 mg

0 1556

2.6.4 calcium

9.00 mg25.00 mg

1 100

2.6.5 Magnesium

12.00 mg22.00 mg

0 92

2.6.6 seng

0.18 mg0.42 mg

0 2.7

2.6.7 fosfor

15.00 mg29.00 mg

0 113

2.6.8 Manganese

0.41 mg0.67 mg

0 3.3

2.6.9 tembaga

0.04 mg0.09 mg

0 2

2.6.10 selenium

0.41 MCG0.20 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

46.00 mg126.00 mg

0 318

2.7.2 6s Omega

35.00 mg249.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

10.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

90.15 g85.75 g

0 95.23

2.10 Ash

0.65 g0.46 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya53.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

34.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

34.00 kcal52.00 kcal

0 187

3.5 Kalori ing Formulir Dried

350.00 kcal363.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya91.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

64.00 kcal68.00 kcal

17 461

3.7.2 Kalori ing Jam

365.00 kcal150.00 kcal

49 420

3.7.3 Kalori ing Pie

316.00 kcal169.00 kcal

80 450

4 Ciri

4.1 Koleksi

melon

Semono uga Sindhunata

4.2 Usum

Summer

4.3 varieties

Hales Jumbo Best, Sweet 'N awal Sato, Ati Emas, Ambrosia, Athena, madu Bun Sato, Fastbreak lan Superstar

Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham

4.4 seedless Macem-macem

Ora

4.5 warna

Orange

Black, Purple, Red, kuning

4.6 nang werna

ono krime Orange

Pink

4.7 wangun

babak

conical

4.8 Tekstur

jus

4.9 rasa

jus, musky, manis

manis

4.10 asal

Afrika, India

Eropah, Asia North

4.11 mundak akeh ing

vines

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy

Sandy loam

4.12.2 PH lemah

5-6.55.8-6.5

3.5 10

4.12.3 Kahanan iklim

garing, Hot

Cold

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Rusia

5.3.2 Negara sing

Iran, Romania, Turkey, Amerika Serikat saka Amerika

Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika

5.3.3 Top Importir

Amerika Serikat saka Amerika

5.3.4 Top Used

Spanyol

Poland

6 Jeneng èlmiah

6.1 Jeneng botani

Cucumis melo var. cantalupensis

Rubus Idaeus

6.2 sinonim

Cucumis melo var. reticulatus

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Dillenhidae

Rosidae

7.7 supaya

Cucurbitales

Rosales

7.8 Family

Cucurbitaceae

Rosaceae

7.9 genus

Cucumis

Rubus

7.10 spesies

C. melo

R. idaeus

7.11 Generic Group

gourd

Rose

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