Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation
Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku
Wuku Umum
anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek
Brightens lan madhangi corek, Perawatan saka kukul, Perawatan saka panggonan peteng
Wuku Rambut
Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute
alergi
Gejala alergi
AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing
loro weteng, AMBEGAN kangelan, Watuk, diare, Selehake ing meksa getih, pingsan, irung runny, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke
sisih efek
reaksi alergi
reaksi alergi
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ora
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
11.94 g12.02 g
1
79.18
👆🏻
serat
6.50 g1.70 g
0
10.4
👆🏻
Sugar
4.42 g9.18 g
0
63.35
👆🏻
protein
1.20 g0.85 g
0.3
14.07
👆🏻
Protein kanggo milai rasio
0.100.08
0.02
0.52
👆🏻
vitamins
Vitamin A (retinol)
2.00 MCGora Sumadhiya
0
426
👆🏻
Vitamin B1 (thiamin)
0.03 mg0.09 mg
0
0.428
👆🏻
Vitamin B2 (riboflavin)
0.04 mg0.03 mg
0
1.3
👆🏻
Vitamin B3 (niacin)
0.60 mg0.64 mg
0
2.8
👆🏻
Vitamin B5 (pantothenic asam)
0.33 mg0.15 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.06 mg0.08 mg
0
0.4
👆🏻
Vitamin B9 (folic asam)
21.00 MCG24.00 MCG
0
81
👆🏻
Vitamin C (Ascorbic asam)
26.20 mg48.80 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.87 mg0.20 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
7.80 MCG0.00 MCG
0
40.3
👆🏻
Lycopene
0.00 MCGora Sumadhiya
0
5204
👆🏻
lutein + zeaxanthin
136.00 MCGora Sumadhiya
0
834
👆🏻
kolin
12.30 mg14.00 mg
0
14.2
👆🏻
lemak
0.65 g0.15 g
0
33.49
👆🏻
Minerals
kalium
151.00 mg177.00 mg
42
840
👆🏻
Iron
0.69 mg0.14 mg
0.06
9
👆🏻
sodium
1.00 mg1.00 mg
0
1556
👆🏻
calcium
25.00 mg30.00 mg
1
100
👆🏻
Magnesium
22.00 mg10.00 mg
0
92
👆🏻
seng
0.42 mg0.06 mg
0
2.7
👆🏻
fosfor
29.00 mg21.00 mg
0
113
👆🏻
Manganese
0.67 mg0.02 mg
0
3.3
👆🏻
tembaga
0.09 mg0.00 mg
0
2
👆🏻
selenium
0.20 MCG0.10 MCG
0
63.7
👆🏻
Asam lemak
3s Omega
126.00 mgora Sumadhiya
0
318
👆🏻
6s Omega
249.00 mgora Sumadhiya
0
1689
👆🏻
Sterol
Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
👆🏻
Kadar banyu
85.75 g86.58 g
0
95.23
👆🏻
Ash
0.46 g0.40 g
0
87.1
👆🏻
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
53.00 kcalora Sumadhiya
15
299
👆🏻
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya47.00 kcal
12
354
👆🏻
Kalori ing Frozen Formulir
52.00 kcalora Sumadhiya
0
187
👆🏻
Kalori ing Formulir Dried
363.00 kcalora Sumadhiya
32
747
👆🏻
Kalori ing Formulir Canned
91.00 kcalora Sumadhiya
17
443
👆🏻
Kalori ing Foods
Kalori ing Juice
68.00 kcal50.00 kcal
17
461
👆🏻
Kalori ing Jam
150.00 kcal49.00 kcal
49
420
👆🏻
Kalori ing Pie
169.00 kcal249.00 kcal
80
450
👆🏻
Ciri
Koleksi
Semono uga Sindhunata
Citrus
Usum
Summer
Autumn
varieties
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham
Clemenules utawa Nules lan Nadorcott
seedless Macem-macem
Ora
Ora
warna
Black, Purple, Red, kuning
Orange
nang werna
Pink
Orange
wangun
conical
babak
Tekstur
jus
succulent
rasa
manis
manis, tangy, tart
asal
Eropah, Asia North
China
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Sandy loam
loam, Sandy, Inggih-lemes
PH lemah
5.8-6.56-7
3.5
10
👆🏻
Kahanan iklim
Cold
Anget kanggo iklim panas
Facts
facts about
- Ana luwih saka 200 varieties saka raspberries.
- Ing AS, 90% raspberry ditanam ing Washington, California lan Oregon.
- Dheweke ora mateng sawise dijupuk.
- Raspberry ngemot 100 nganti 120 wiji.
- Clementine pisanan ditanam ing pusat riset jeruk ing AS ing taun 1909.
- Iki diarani "oranye Natal" amarga musim panen sing winates ing musim dingin.
- Iki minangka hibrida antarane Mediterania lan Jeruk.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Rusia
Spanyol
Negara sing
Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika
Argentina, Brazil, Mesir, Italia, Japan, Morocco, Turkey, Amerika Serikat saka Amerika
Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
Top Used
Poland
Spanyol
Jeneng èlmiah
Jeneng botani
Rubus Idaeus
Citrus clementina
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Rosales
Sapindales
Family
Rosaceae
Rutaceae
genus
Rubus
Citrus
spesies
R. idaeus
C. clementina
Generic Group
Rose
woh jeruk