cantaloupe

Sapota

cantaloupe vs Sapota

cantaloupe

Sapota

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mbenakake sesanti mripat, ngalangi diabetes, nyuda kaku

anti-natoni, perawatan atritis, Ngatur Sang Gula, Unknown

1.1.1 Wuku Umum

Guwarsa sistem imun, cures watuk, cures mriyang, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

1.2 Wuku kulit

keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

linuhung kulit, Nglindhungi kulit saka stres oksidatif

1.3 Wuku Rambut

Good kondisioner, Ngalangi rambute mundhut, nglindhungi rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, Gatel saka tutuk, rame Nasal, mual, mutahke

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

reaksi alergi, bloating, indigestion

Diarrhoea, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

8.16 g10.40 g

1 79.18

2.2.1 serat

0.90 g1.50 g

0 10.4

2.2.2 Sugar

7.86 g0.00 g

0 63.35

2.3 protein

0.84 g0.80 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.100.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

169.00 MCG245.10 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.10 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.00 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.73 mg0.50 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.11 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

21.00 MCG11.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

36.70 mg6.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.05 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.50 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

26.00 MCGora Sumadhiya

0 834

2.4.13 kolin

7.60 mgora Sumadhiya

0 14.2

2.5 lemak

0.19 g0.10 g

0 33.49

2.6 Minerals

2.6.1 kalium

267.00 mg263.00 mg

42 840

2.6.2 Iron

0.21 mg0.60 mg

0.06 9

2.6.3 sodium

16.00 mg3.00 mg

0 1556

2.6.4 calcium

9.00 mg26.00 mg

1 100

2.6.5 Magnesium

12.00 mg26.00 mg

0 92

2.6.6 seng

0.18 mg0.10 mg

0 2.7

2.6.7 fosfor

15.00 mg27.00 mg

0 113

2.6.8 Manganese

0.41 mg0.10 mg

0 3.3

2.6.9 tembaga

0.04 mg0.10 mg

0 2

2.6.10 selenium

0.41 MCG0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

46.00 mg22.00 mg

0 318

2.7.2 6s Omega

35.00 mg13.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

10.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

90.15 g89.70 g

0 95.23

2.10 Ash

0.65 g0.80 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya40.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

34.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

34.00 kcal39.00 kcal

0 187

3.5 Kalori ing Formulir Dried

350.00 kcal56.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya40.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

64.00 kcalora Sumadhiya

17 461

3.7.2 Kalori ing Jam

365.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

316.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

melon

Semono uga Sindhunata

4.2 Usum

Summer

Winter

4.3 varieties

Hales Jumbo Best, Sweet 'N awal Sato, Ati Emas, Ambrosia, Athena, madu Bun Sato, Fastbreak lan Superstar

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

4.4 seedless Macem-macem

Ora

ora Sumadhiya

4.5 warna

Orange

Ijo peteng, Green-kuning, Orange ijo

4.6 nang werna

ono krime Orange

ora Sumadhiya

4.7 wangun

babak

4.8 Tekstur

jus

fleshy

4.9 rasa

jus, musky, manis

sweetish

4.10 asal

Afrika, India

Amerika Tengah, Amerika Utara, Unknown

4.11 mundak akeh ing

vines

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy

Inggih-lemes

4.12.2 PH lemah

5-6.55-7

3.5 10

4.12.3 Kahanan iklim

garing, Hot

Cold, Sunny

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

ora Sumadhiya

5.2.2 Beer

ora Sumadhiya

5.2.3 roh

ora Sumadhiya

5.2.4 koktail

ora Sumadhiya

5.3 Produksi

5.3.1 Top Producer

China

5.3.2 Negara sing

Iran, Romania, Turkey, Amerika Serikat saka Amerika

Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika

5.3.3 Top Importir

Amerika Serikat saka Amerika

UAE

5.3.4 Top Used

Spanyol

India

6 Jeneng èlmiah

6.1 Jeneng botani

Cucumis melo var. cantalupensis

Cucurbita Pepo

6.2 sinonim

Cucumis melo var. reticulatus

Winter squash

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Dillenhidae

7.7 supaya

Cucurbitales

7.8 Family

Cucurbitaceae

7.9 genus

Cucumis

Cucurbita

7.10 spesies

C. melo

Pepo

7.11 Generic Group

gourd

ora Sumadhiya

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