carambola

gooseberry

carambola lan gooseberry

carambola

gooseberry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan panas stroke

Nyegah atritis, Nyegah kanker, kesehatan ati, perawatan scurvy, Nyegah ulcer

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, sepindah pencernaan, Njogo tingkat kolesterol sehat, Perawatan saka mata perih

Guwarsa sistem imun, sepindah pencernaan, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, perawatan perih tenggorok, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

constipation, diare, Selehake ing meksa getih, eczema, gedhe rai, hives, hoarseness, gatel, mata gatel, mual, akeh Red, Mripate abang, irung runny, mata perih, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke

1.5 sisih efek

mual, mutahke

gangguan padharan

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

6.73 g10.18 g

1 79.18

2.2.1 serat

2.80 g4.30 g

0 10.4

2.2.2 Sugar

3.98 gora Sumadhiya

0 63.35

2.3 protein

1.04 g0.88 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.150.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG15.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.01 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.37 mg0.30 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.39 mg0.29 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.02 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

12.00 MCG6.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

34.40 mg27.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.15 mg0.37 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

66.00 MCGora Sumadhiya

0 834

2.4.13 kolin

7.60 mgora Sumadhiya

0 14.2

2.5 lemak

0.33 g0.58 g

0 33.49

2.6 Minerals

2.6.1 kalium

133.00 mg198.00 mg

42 840

2.6.2 Iron

0.08 mg0.31 mg

0.06 9

2.6.3 sodium

2.00 mg1.00 mg

0 1556

2.6.4 calcium

3.00 mg25.00 mg

1 100

2.6.5 Magnesium

10.00 mg10.00 mg

0 92

2.6.6 seng

0.12 mg0.12 mg

0 2.7

2.6.7 fosfor

12.00 mg27.00 mg

0 113

2.6.8 Manganese

0.04 mg0.14 mg

0 3.3

2.6.9 tembaga

0.14 mg0.07 mg

0 2

2.6.10 selenium

0.60 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

27.00 mg46.00 mg

0 318

2.7.2 6s Omega

157.00 mg271.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya0.00 mg

0 87

2.9 Kadar banyu

91.38 g87.87 g

0 95.23

2.10 Ash

0.52 g0.49 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

31.00 kcal44.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

300.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya73.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal40.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya150.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya240.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

Semono uga Sindhunata, woh wit

4.2 Usum

Autumn, spring, Summer

Summer

4.3 varieties

King, Bell, Sri Kembangan, Arkin lan Fwang Tung

Industry Whinham kang, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Adipati lan Whitesmith

4.4 seedless Macem-macem

Ora

4.5 warna

Golden kuning, Green

Green, Purple, Red, kuning

4.6 nang werna

kuning Green

4.7 wangun

Oval lan Star (bagean Cross)

babak

4.8 Tekstur

crispy

4.9 rasa

asri, jus, manis

astringent

4.10 asal

Sri Lanka

Afrika, Eropah, South-West Asia

4.11 mundak akeh ing

ora Sumadhiya

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Inggih-lemes

loamy, Inggih-lemes

4.12.2 PH lemah

4.5-76-6.8

3.5 10

4.12.3 Kahanan iklim

lembab, Anget kanggo iklim panas

garing, anget

5 Facts

5.1 facts about

Character length exceed error

Cara tradisional, bocah-bocah marang sing bayi ditemokaké ing bushes gooseberry.
Padha uga disebut 'fayberries' amarga sing yakin kuna sing fairies ndhelik ing bushes gooseberry supaya bebaya.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Taiwan

Jerman

5.3.2 Negara sing