gooseberry

cranberry

gooseberry lan cranberry

gooseberry

cranberry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah atritis, Nyegah kanker, kesehatan ati, perawatan scurvy, Nyegah ulcer

Nyegah kanker, care Heart, perawatan watu ginjel, perawatan scurvy, Nyegah ulcer

1.1.2 Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, perawatan perih tenggorok, Perawatan saka kadhemen umum

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, Perawatan saka kukul

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

constipation, diare, Selehake ing meksa getih, eczema, gedhe rai, hives, hoarseness, gatel, mata gatel, mual, akeh Red, Mripate abang, irung runny, mata perih, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke

anafilaksis, AMBEGAN kangelan, gatel, kulit, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

gangguan padharan

reaksi alergi, Diarrhoea, mual, pain weteng, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.18 g12.20 g

1 79.18

2.3.2 serat

4.30 g4.60 g

0 10.4

2.3.5 Sugar

ora Sumadhiya4.04 g

0 63.35

2.4 protein

0.88 g0.39 g

0.3 14.07

2.4.2 Protein kanggo milai rasio

0.090.03

0.02 0.52

2.5 vitamins

2.5.1 Vitamin A (retinol)

15.00 MCG3.00 MCG

0 426

2.5.4 Vitamin B1 (thiamin)

0.04 mg0.01 mg

0 0.428

2.5.6 Vitamin B2 (riboflavin)

0.03 mg0.02 mg

0 1.3

2.5.8 Vitamin B3 (niacin)

0.30 mg0.10 mg

0 2.8

2.5.11 Vitamin B5 (pantothenic asam)

0.29 mg0.30 mg

0 1.4

2.5.13 Vitamin B6 (Pyridoxin)

0.08 mg0.06 mg

0 0.4

2.6.1 Vitamin B9 (folic asam)

6.00 MCG1.00 MCG

0 81

2.7.3 Vitamin C (Ascorbic asam)

27.70 mg13.30 mg

0 228.3

2.7.5 Vitamin E (Tocopherole)

0.37 mg1.20 mg

0 3.81

2.7.8 Vitamin K (Phyllochinone)

ora Sumadhiya5.10 MCG

0 40.3

2.7.10 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.7.12 lutein + zeaxanthin

ora Sumadhiya91.00 MCG

0 834

2.7.14 kolin

ora Sumadhiya5.50 mg

0 14.2

2.8 lemak

0.58 g0.13 g

0 33.49

2.10 Minerals

2.10.1 kalium

198.00 mg85.00 mg

42 840

2.10.3 Iron

0.31 mg0.25 mg

0.06 9

2.11.2 sodium

1.00 mg2.00 mg

0 1556

2.12.1 calcium

25.00 mg8.00 mg

1 100

2.13.1 Magnesium

10.00 mg6.00 mg

0 92

3.2.1 seng

0.12 mg0.10 mg

0 2.7

3.3.1 fosfor

27.00 mg13.00 mg

0 113

3.4.1 Manganese

0.14 mg0.36 mg

0 3.3

3.5.1 tembaga

0.07 mg0.06 mg

0 2

3.7.2 selenium

0.60 MCG0.10 MCG

0 63.7

3.8 Asam lemak

3.8.1 3s Omega

46.00 mg22.00 mg

0 318

3.8.4 6s Omega

271.00 mg33.00 mg

0 1689

4.13 Sterol

4.13.1 Phytosterol

0.00 mgora Sumadhiya

0 87

7.12 Kadar banyu

87.87 g87.13 g

0 95.23

7.13 Ash

0.49 g0.20 g

0 87.1

8 Kalori

8.1 Bantu Size

100 g

8.2 Kalori ing woh Fresh karo Peel

44.00 kcal46.00 kcal

15 299

8.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

8.4 Kalori ing Frozen Formulir

ora Sumadhiya42.00 kcal

0 187

8.5 Kalori ing Formulir Dried

ora Sumadhiya308.00 kcal

32 747

8.6 Kalori ing Formulir Canned

73.00 kcal151.00 kcal

17 443

8.7 Kalori ing Foods

8.7.1 Kalori ing Juice

40.00 kcal54.00 kcal

17 461

8.7.2 Kalori ing Jam

150.00 kcal150.00 kcal

49 420

8.7.3 Kalori ing Pie

240.00 kcal164.00 kcal

80 450

9 Ciri

9.1 Koleksi

Semono uga Sindhunata, woh wit

Semono uga Sindhunata

9.2 Usum

Summer

Autumn

9.3 varieties

Industry Whinham kang, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Adipati lan Whitesmith

Awal Black, Howes, Ben Lear lan Stevens

9.4 seedless Macem-macem

Ora

9.5 warna

Green, Purple, Red, kuning

Red

9.6 nang werna

kuning Green

putih

9.7 wangun

babak

9.8 Tekstur

crispy

jus

9.9 rasa

astringent

pait, tart

9.10 asal

Afrika, Eropah, South-West Asia

Amerika Utara

9.11 mundak akeh ing

wit

9.12 budidoyo

9.12.1 Koleksi lemah

loamy, Inggih-lemes

Clay, Sandy, Inggih-lemes

9.12.2 PH lemah

6-6.84.5-5

3.5 10

9.12.3 Kahanan iklim

garing, anget

anget

10 Facts

10.1 facts about

Cara tradisional, bocah-bocah marang sing bayi ditemokaké ing bushes gooseberry.
Padha uga disebut 'fayberries' amarga sing yakin kuna sing fairies ndhelik ing bushes gooseberry supaya bebaya.

Éropah panginten cranberry Blossom kapandeng kaya kepala Crane Sandhill, Empu jeneng Cranberry.
Ugi minangka woh wohan beri seger malih lagi seger nalika mateng.
Cranberries ora tuwuh ing banyu.

10.2 Ing Minuman Beralkohol

10.2.1 Wine

10.2.2 Beer

10.2.3 roh

10.2.4 koktail

10.3 Produksi

10.3.1 Top Producer

Jerman

Amerika Serikat saka Amerika

10.3.2 Negara sing

Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Rusia, Ukraina, Inggris

Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraina