carambola lan Jambul
Wuku
Kesehatan keuntungan
Nyegah kanker, perawatan panas stroke
Nyegah kanker, care Heart, Tambah ing hemoglobin, Ngatur Sang Gula, Nyegah ulcer
Wuku Umum
anti antioksidan, anti-natoni, sepindah pencernaan, Njogo tingkat kolesterol sehat, Perawatan saka mata perih
Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit
Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute
alergi
Gejala alergi
NA
loro weteng, NA
sisih efek
mual, mutahke
Nyuda tingkat gula getih, reaksi alergi, gangguan tenggorokan, gedhe tenggorokan, Mbok menawa aman sak meteng
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Nutrition
Bantu Size
100 g
100 g
karbohidrat
6.73 g
99+
14.00 g
32
serat
2.80 g
22
0.60 g
39
Sugar
3.98 g
99+
ora Sumadhiya
protein
1.04 g
23
1.00 g
26
Protein kanggo milai rasio
0.15
11
0.04
24
vitamins
Vitamin A (retinol)
3.00 MCG
32
0.00 MCG
37
Vitamin B1 (thiamin)
0.01 mg
99+
0.02 mg
39
Vitamin B2 (riboflavin)
0.02 mg
99+
0.01 mg
99+
Vitamin B3 (niacin)
0.37 mg
39
0.25 mg
99+
Vitamin B5 (pantothenic asam)
0.39 mg
8
ora Sumadhiya
Vitamin B6 (Pyridoxin)
0.02 mg
99+
0.04 mg
99+
Vitamin B9 (folic asam)
12.00 MCG
23
ora Sumadhiya
Vitamin C (Ascorbic asam)
34.40 mg
24
11.85 mg
99+
Vitamin E (Tocopherole)
0.15 mg
33
ora Sumadhiya
Vitamin K (Phyllochinone)
0.00 MCG
36
ora Sumadhiya
Lycopene
0.00 MCG
9
ora Sumadhiya
lutein + zeaxanthin
66.00 MCG
21
ora Sumadhiya
kolin
7.60 mg
13
ora Sumadhiya
lemak
0.33 g
25
0.23 g
32
Minerals
kalium
133.00 mg
99+
55.00 mg
99+
Iron
0.08 mg
99+
1.41 mg
10
sodium
2.00 mg
18
26.20 mg
3
calcium
3.00 mg
99+
11.65 mg
31
Magnesium
10.00 mg
25
35.00 mg
3
seng
0.12 mg
21
ora Sumadhiya
fosfor
12.00 mg
34
15.60 mg
30
Manganese
0.04 mg
99+
ora Sumadhiya
tembaga
0.14 mg
13
ora Sumadhiya
selenium
0.60 MCG
10
ora Sumadhiya
Asam lemak
3s Omega
27.00 mg
22
0.00 mg
38
6s Omega
157.00 mg
13
0.00 mg
99+
Sterol
Phytosterol
ora Sumadhiya
0.00 mg
16
Kadar banyu
91.38 g
7
84.75 g
38
Ash
0.52 g
24
0.50 g
26
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
31.00 kcal
37
60.00 kcal
18
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
ora Sumadhiya
Kalori ing Formulir Dried
300.00 kcal
17
ora Sumadhiya
Kalori ing Formulir Canned
ora Sumadhiya
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
50.00 kcal
30
80.00 kcal
13
Kalori ing Jam
ora Sumadhiya
120.00 kcal
36
Kalori ing Pie
ora Sumadhiya
300.00 kcal
18
Ciri
Koleksi
woh wit
woh wit, Tropical
Usum
Autumn, spring, Summer
Monsoon, Summer
varieties
King, Bell, Sri Kembangan, Arkin lan Fwang Tung
Ram Jarnun lan Paras
seedless Macem-macem
Ora
Ora
warna
Golden kuning, Green
Black, magenta, Purple
nang werna
kuning Green
Purple
wangun
Oval lan Star (bagean Cross)
oval
Tekstur
crispy
jus
rasa
asri, jus, manis
astringent, manis
asal
Sri Lanka
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
mundak akeh ing
ora Sumadhiya
wit
budidoyo
Koleksi lemah
loam, Inggih-lemes
loam, Sandy loam, Inggih-lemes
PH lemah
4.5-7
6.5-7.5
Kahanan iklim
lembab, Anget kanggo iklim panas
lembab, Banyu udan
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ora
Ya
roh
Ora
Ora
koktail
Ya
Ya
Produksi
Top Producer
Taiwan
India
Negara sing
Australia, Guyana, India, Israel, Malaysia, Philippines, Amerika Serikat saka Amerika
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Top Importir
Eropah
ora Sumadhiya
Top Used
Malaysia
India
Jeneng èlmiah
Jeneng botani
Averrhoa carambola
Syzygium cumini
sinonim
Eugenia cumini
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Oxalidales
Myrtales
Family
Oxalidaceae
Myrtaceae
genus
Averrhoa
Syzygium
spesies
A. carambola
S. cumini
Generic Group
ora Sumadhiya
ora Sumadhiya
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