carambola

watermelon

carambola lan watermelon

carambola

watermelon

Add ⊕

Wuku

Kesehatan keuntungan

Nyegah kanker, perawatan panas stroke

keuntungan Anti-tuwa, anti-natoni, perawatan panandhang asma, Body hidrasi, Nyegah kanker, sepindah pencernaan, cleansing kulit, rejuvenation kulit

Wuku Umum

anti antioksidan, anti-natoni, sepindah pencernaan, Njogo tingkat kolesterol sehat, Perawatan saka mata perih

anti-natoni, Body hidrasi, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

alergi

Gejala alergi

AMBEGAN kangelan, Nyuda ing meksa getih, Pening, eczema, hives, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu

sisih efek

mual, mutahke

reaksi alergi, bloating, Diarrhoea, indigestion, gas usus, mual, mutahke

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

Nutrition

Bantu Size

100 g

karbohidrat

6.73 g7.55 g

1 79.18

👆🏻

serat

2.80 g0.40 g

0 10.4

👆🏻

Sugar

3.98 g6.20 g

0 63.35

👆🏻

protein

1.04 g0.61 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.150.08

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

3.00 MCG28.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.01 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.37 mg0.18 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.39 mg0.22 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.02 mg0.05 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

12.00 MCG3.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

34.40 mg8.10 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.15 mg0.05 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 MCG0.10 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG4,532.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

66.00 MCG8.00 MCG

0 834

👆🏻

kolin

7.60 mg4.10 mg

0 19.2

👆🏻

lemak

0.33 g0.15 g

0 33.49

👆🏻

Minerals

kalium

133.00 mg112.00 mg

42 840

👆🏻

Iron

0.08 mg0.24 mg

0.06 9

👆🏻

sodium

2.00 mg1.00 mg

0 1556

👆🏻

calcium

3.00 mg7.00 mg

1 100

👆🏻

Magnesium

10.00 mg10.00 mg

0 92

👆🏻

seng

0.12 mg0.10 mg

0 2.7

👆🏻

fosfor

12.00 mg11.00 mg

0 113

👆🏻

Manganese

0.04 mg0.04 mg

0 3.3

👆🏻

tembaga

0.14 mg0.04 mg

0 2

👆🏻

selenium

0.60 MCG0.40 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

27.00 mg0.00 mg

0 318

👆🏻

6s Omega

157.00 mg50.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg2.00 mg

0 87

👆🏻

Kadar banyu

91.38 g91.45 g

0 95.23

👆🏻

Ash

0.52 g0.25 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

31.00 kcal30.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

28.00 kcal30.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

31.00 kcal30.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

300.00 kcal340.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

31.00 kcal30.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

50.00 kcal30.00 kcal

16 461

👆🏻

Kalori ing Jam

200.00 kcal252.00 kcal

49 420

👆🏻

Kalori ing Pie

230.00 kcal150.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

Semono uga Sindhunata, melon

Usum

Autumn, spring, Summer

Summer

varieties

King, Bell, Sri Kembangan, Arkin lan Fwang Tung

Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Bintang 'n' Stripes, Mickylee, Kuning Baby, Kuning Doll, Bunga Little Baby, Manis Favorite lan Cream of Saskatchewan