1 Benefits
1.1 Health Benefits
Cancer prevention, Heat stroke treatment
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes
1.5 Side Effects
Nausea, Vomiting
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.1 Fiber
2.2.2 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.2 Vitamin B1 (Thiamin)
2.4.3 Vitamin B2 (Riboflavin)
2.4.4 Vitamin B3 (Niacin)
2.4.5 Vitamin B5 (Pantothenic Acid)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (Folic acid)
2.4.8 Vitamin C (Ascorbic Acid)
2.4.9 Vitamin E (Tocopherole)
1.11.1 Vitamin K (Phyllochinone)
1.11.2 Lycopene
0.00 mcg4,532.00 mcg
0
5204
1.11.3 Lutein+Zeaxanthin
1.11.4 Choline
1.12 Fat
1.13 Minerals
1.13.1 Potassium
133.00 mg112.00 mg
42
840
1.13.2 Iron
1.13.3 Sodium
1.13.4 Calcium
1.13.5 Magnesium
1.13.6 Zinc
1.13.7 Phosphorus
1.13.8 Manganese
1.13.9 Copper
1.13.10 Selenium
1.14 Fatty Acids
1.14.1 Omega 3s
1.14.2 Omega 6s
1.15 Sterol
1.15.1 Phytosterol
1.16 Water Content
1.17 Ash
2 Calories
2.1 Serving Size
2.2 Calories in Fresh Fruit with Peel
2.3 Calories in Fresh Fruit without Peel
2.4 Calories in Frozen Form
2.5 Calories in Dried Form
300.00 kcal340.00 kcal
32
747
2.6 Calories in Canned Form
2.7 Calories in Foods
2.7.1 Calories in Juice
50.00 kcal30.00 kcal
17
461
2.7.2 Calories in Jam
2.7.3 Calories in Pie
3 Characteristics
3.1 Type
3.2 Season
Autumn, Spring, Summer
Summer
3.3 Varieties
King, Bell, Sri Kembangan, Arkin and Fwang Tung
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan
3.4 Seedless Variety
3.5 Color
Golden yellow, Green
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White
3.6 Inside Color
3.7 Shape
Oval and Star(Cross section)
Round
3.8 Texture
3.9 Taste
Crisp, Juicy, Sweet
Sweet
3.10 Origin
Sri Lanka
Southern Africa
3.11 Grows on
3.12 Cultivation
3.12.1 Soil Type
Loam, Well-drained
Sandy, Well-drained
3.12.2 Soil pH
3.12.3 Climatic Conditions
Moist, Warm to hot climate
Dry, Hot
4 Facts
4.1 Facts about
- When carambola is cut horizontally, it forms a star.
- It is believed that carambola helps to cure hangover.
- Entire carambola is edible, including its skin.
- 2 varieties of carambola are cultivated: tart & sweet.
- Watermelon contain 91% of water.
- In Japan & Chine, watermelon is a popular gift to bring a host.
- Entire watermelon is edible, even the rinds & seeds.
- There are more than 1200 varieties grown in the world.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
4.3.2 Other Countries
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America
4.3.3 Top Importer
4.3.4 Top Exporter
5 Scientific Name
5.1 Botanical Name
Averrhoa carambola
Citrullus Lanatus
5.2 Synonym
Not Available
Citrullus vulgaris
6 Classification
6.1 Domain
6.2 Kingdom
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
6.7 Order
6.8 Family
Oxalidaceae
Cucurbitaceae
6.9 Genus
6.10 Species
6.11 Generic Group