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Watermelon
Watermelon

Blueberry
Blueberry



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Watermelon and Blueberry

1 Benefits
1.1 Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation
Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation
1.1.1 General Benefits
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes
Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting
Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
7.55 g14.49 g
Avocado
1 79.18
2.2.1 Fiber
0.40 g2.40 g
Blackberry
0 10.4
2.2.2 Sugar
6.20 g9.96 g
Bilberry
0 63.35
2.3 Protein
0.61 g0.74 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
28.00 mcg3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.18 mg0.42 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.22 mg0.12 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.05 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
3.00 mcg6.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
8.10 mg9.70 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.05 mg0.57 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.10 mcg19.30 mcg
Orange
0 40.3
2.4.11 Lycopene
4,532.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
8.00 mcg80.00 mcg
Pineapple
0 834
2.4.13 Choline
4.10 mg6.00 mg
Gojiberry
0 14.2
2.5 Fat
0.15 g0.33 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
112.00 mg77.00 mg
Olive
42 840
2.6.2 Iron
0.24 mg0.28 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
7.00 mg6.00 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg6.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.16 mg
Apple
0 2.7
2.6.7 Phosphorus
11.00 mg12.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.04 mg0.34 mg
Apple
0 3.3
2.6.9 Copper
0.04 mg0.06 mg
Apple
0 2
2.6.10 Selenium
0.40 mcg0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg58.00 mg
Apple
0 318
2.7.2 Omega 6s
50.00 mg88.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
2.00 mg26.40 mg
Jambul
0 87
2.9 Water Content
91.45 g84.21 g
Gojiberry
0 95.23
2.10 Ash
0.25 g0.24 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA57.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
30.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
NA51.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
340.00 kcal325.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA88.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
30.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
252.00 kcal250.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
150.00 kcal245.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry, Melon
Berry
4.2 Season
Summer
Summer
4.3 Varieties
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Duke, Elliott, Jersey, Nelson, Northland, Patriot, Sierra, Spartan, Northcountry, Northsky and Premier and Climax
4.4 Seedless Variety
4.5 Color
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White
Blue, Indigo
4.6 Inside Color
Red
Greyish-white
4.7 Shape
Round
Round
4.8 Texture
Crispy
Juicy
4.9 Taste
Sweet
Sweet
4.10 Origin
Southern Africa
North America
4.11 Grows on
Vines
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy, Well-drained
Porous, Well-drained
4.12.2 Soil pH
6-6.84.5-5.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Dry, Hot
Cold
5 Facts
5.1 Facts about
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
  • National blueberry month is July as blueberries are harvested in July.
  • They are the official berries of Nova Scotia, Canada.
  • Blueberries are used as natural food color and can protect you from memory loss.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
United States of America
5.3.2 Other Countries
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America
Canada, Germany, Netherlands, Poland
5.3.3 Top Importer
Germany
United States of America
5.3.4 Top Exporter
China
Chile
6 Scientific Name
6.1 Botanical Name
Citrullus Lanatus
Vaccinium myrtillus
6.2 Synonym
Citrullus vulgaris
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Dillenhidae
7.7 Order
Cucurbitales
Ericales
7.8 Family
Cucurbitaceae
Ericaceae
7.9 Genus
Citrullus
Vaccinium
7.10 Species
C. lanatus
V. myrtillus
7.11 Generic Group
Gourd
Heath

Difference Between Watermelon and Blueberry

We might think that Watermelon and Blueberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Watermelon and Blueberry Facts such as their taste, shape, color, and size are also distinct. The difference between Watermelon and Blueberry is explained here.

The amount of calories in 100 gm of fresh Watermelon and Blueberry with peel is Not Available and 57.00 kcal and the amount of calories without peel is 30.00 kcal and Not Available respectively. Thus, Watermelon and Blueberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Watermelon and Blueberry is Cucurbitales and Ericales respectively. Watermelon belongs to Cucurbitaceae family and Blueberry belongs to Ericaceae family. Watermelon belongs to Citrullus genus of C. lanatus species and Blueberry belongs to Vaccinium genus of V. myrtillus species. Beings plants, both fruits belong to Plantae Kingdom.