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carambola
carambola

avocado
avocado



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carambola vs avocado Nutrition

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1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
6.73 g1.00 g
Apple
1 79.18
1.3.1 serat
2.80 g6.70 g
blackberry Nutrition
0 10.4
1.4.1 Sugar
3.98 g0.70 g
bilberry Nutrition
0 63.35
1.6 protein
1.04 g2.00 g
Apple Nutrition
0.3 14.07
1.6.2 Protein kanggo milai rasio
0.150.24
Apple Nutrition
0.02 0.52
1.7 vitamins
1.7.1 Vitamin A (retinol)
3.00 MCG7.00 MCG
pomegranate Nutrition
0 426
2.6.1 Vitamin B1 (thiamin)
0.01 mg0.10 mg
Apple Nutrition
0 0.428
3.2.4 Vitamin B2 (riboflavin)
0.02 mg0.10 mg
Apple Nutrition
0 1.3
5.11.1 Vitamin B3 (niacin)
0.37 mg1.70 mg
Gojiberry Nutrition
0 2.8
5.11.2 Vitamin B5 (pantothenic asam)
0.39 mg1.40 mg
Rambutan Nutrition
0 1.4
5.11.3 Vitamin B6 (Pyridoxin)
0.02 mg0.30 mg
Apple Nutrition
0 0.4
5.11.4 Vitamin B9 (folic asam)
12.00 MCG81.00 MCG
Gojiberry Nutrition
0 81
5.11.5 Vitamin C (Ascorbic asam)
34.40 mg10.00 mg
Olive Nutrition
0 228.3
5.11.6 Vitamin E (Tocopherole)
0.15 mg2.10 mg
Gojiberry Nutrition
0 3.81
5.11.7 Vitamin K (Phyllochinone)
0.00 MCG21.00 MCG
Orange Nutrition
0 40.3
5.11.8 Lycopene
0.00 MCG0.00 MCG
Mango
0 5204
5.11.9 lutein + zeaxanthin
66.00 MCG271.00 MCG
nanas Nutrition
0 834
5.11.10 kolin
7.60 mg14.20 mg
Gojiberry Nutrition
0 14.2
5.12 lemak
0.33 g14.70 g
physalis Nutrition
0 33.49
5.13 Minerals
5.13.1 kalium
133.00 mg485.00 mg
Olive Nutrition
42 840
5.13.2 Iron
0.08 mg0.50 mg
putih Grapefruit Nutrition
0.06 9
5.13.3 sodium
2.00 mg7.00 mg
Orange Nutrition
0 1556
5.13.4 calcium
3.00 mg12.00 mg
longan Nutrition
1 100
5.13.5 Magnesium
10.00 mg29.00 mg
Gojiberry Nutrition
0 92
5.13.6 seng
0.12 mg0.60 mg
Apple Nutrition
0 2.7
5.13.7 fosfor
12.00 mg52.00 mg
Gojiberry Nutrition
0 113
5.13.8 Manganese
0.04 mg0.10 mg
Apple Nutrition
0 3.3
5.13.9 tembaga
0.14 mg0.20 mg
Apple Nutrition
0 2
5.13.10 selenium
0.60 MCG0.40 MCG
Apple Nutrition
0 63.7
5.14 Asam lemak
5.14.1 3s Omega
27.00 mg236.00 mg
watermelon Nutrition
0 318
5.14.2 6s Omega
157.00 mg1,689.00 mg
Jambul Nutrition
0 1689
5.15 Sterol
5.15.1 Phytosterol
ora Sumadhiya87.00 mg
Jambul Nutrition
0 87
5.16 Kadar banyu
91.38 g73.20 g
Gojiberry Nutrition
0 95.23
5.17 Ash
0.52 g1.60 g
Gojiberry Nutrition
0 87.1