carambola

avocado

carambola vs avocado

carambola

avocado

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Wuku

Kesehatan keuntungan

Nyegah kanker, perawatan panas stroke

Nyegah kanker, detoksifikasi Natural, Nyegah osteoporosis, Perlindhungan saka penyakit kronis

Wuku Umum

anti antioksidan, anti-natoni, sepindah pencernaan, Njogo tingkat kolesterol sehat, Perawatan saka mata perih

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit

Brightens lan madhangi corek, nyuda kisut, cleansing kulit, Perawatan saka panggonan peteng

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Tumindak minangka moisturizer, Good kondisioner, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit, Obat kanggo ends pamisah, mengilap rambute, softening topeng

alergi

Gejala alergi

loro weteng, anafilaksis, inflammation, gatel, latex Alergi, rame Nasal, rashes kulit, ngulu kangelan, dadi gedhe, weteng upset, mutahke, wheezing

sisih efek

mual, mutahke

reaksi alergi, hipersensitifitas, gain bobot

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Nutrition

Bantu Size

100 g

karbohidrat

6.73 g1.00 g

1 79.18

👆🏻

serat

2.80 g6.70 g

0 10.4

👆🏻

Sugar

3.98 g0.70 g

0 63.35

👆🏻

protein

1.04 g2.00 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.150.24

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

3.00 MCG7.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.01 mg0.10 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.10 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.37 mg1.70 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.39 mg1.40 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.02 mg0.30 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

12.00 MCG81.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

34.40 mg10.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.15 mg2.10 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 MCG21.00 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

66.00 MCG271.00 MCG

0 834

👆🏻

kolin

7.60 mg14.20 mg

0 19.2

👆🏻

lemak

0.33 g14.70 g

0 33.49

👆🏻

Minerals

kalium

133.00 mg485.00 mg

42 840

👆🏻

Iron

0.08 mg0.50 mg

0.06 9

👆🏻

sodium

2.00 mg7.00 mg

0 1556

👆🏻

calcium

3.00 mg12.00 mg

1 100

👆🏻

Magnesium

10.00 mg29.00 mg

0 92

👆🏻

seng

0.12 mg0.60 mg

0 2.7

👆🏻

fosfor

12.00 mg52.00 mg

0 113

👆🏻

Manganese

0.04 mg0.10 mg

0 3.3

👆🏻

tembaga

0.14 mg0.20 mg

0 2

👆🏻

selenium

0.60 MCG0.40 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

27.00 mg236.00 mg

0 318

👆🏻

6s Omega

157.00 mg1,689.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg87.00 mg

0 87

👆🏻

Kadar banyu

91.38 g73.20 g

0 95.23

👆🏻

Ash

0.52 g1.60 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

31.00 kcal160.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

28.00 kcal160.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

31.00 kcal172.40 kcal

0 354

👆🏻

Kalori ing Formulir Dried

300.00 kcal686.40 kcal

16 747

👆🏻

Kalori ing Formulir Canned

31.00 kcal-

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

50.00 kcal306.00 kcal

16 461

👆🏻

Kalori ing Jam

200.00 kcal222.00 kcal

49 420

👆🏻

Kalori ing Pie

230.00 kcal288.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

Semono uga Sindhunata, woh wit, Tropical

Usum

Autumn, spring, Summer

Summer

varieties

King, Bell, Sri Kembangan, Arkin lan Fwang Tung

Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed lan Zutano

seedless Macem-macem

Ora

warna

Golden kuning, Green

Ijo peteng

nang werna

kuning Green

putih

wangun

Oval lan Star (bagean Cross)

oval

Tekstur

crispy

jus

rasa

asri, jus, manis

buttery

asal

Sri Lanka

Mexico, Amerika Tengah

mundak akeh ing

wit

budidoyo

Koleksi lemah

loam, Inggih-lemes

decomposed Granite, limestone, Sandy loam, Inggih-aerated

PH lemah

4.5-76-6.5

3.5 10

👆🏻

Kahanan iklim

lembab, Anget kanggo iklim panas

lembab, tanpa frosts

Facts

facts about

Nalika carambola dipotong kanthi horisontal, dadi lintang.
Dipercaya yen carambola mbantu ngobati mabuk.
Kabeh carambola bisa ditonton, kalebu kulite.
2 jinis carambola dibudidayakake: tart lan manis.

Wit avocado urip paling tuwa ditemokake ing Universitas California lan nandur ing taun 1879.
Avocados bisa swapped kanggo butter ing Baked Goods Resep.
Avocado ripens luwih cepet karo gedhang utawa apel sak.