carambola

Kelapa

carambola vs Kelapa

carambola

Kelapa

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Wuku

Kesehatan keuntungan

Nyegah kanker, perawatan panas stroke

perawatan acidity, Tumindak minangka antibiotik alami, anti-oxidant, perawatan Aphonia

Wuku Umum

anti antioksidan, anti-natoni, sepindah pencernaan, Njogo tingkat kolesterol sehat, Perawatan saka mata perih

anti-natoni, Body hidrasi, Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit

keuntungan Anti-tuwa, Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka penyakit kulit

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, rejuvenates kulit, mengilap rambute, Perawatan saka dandruff

alergi

Gejala alergi

loro weteng, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, rame Nasal, mual, irung runny, mutahke

sisih efek

mual, mutahke

reaksi alergi, indigestion, gain bobot

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

Bebarengan karo meal, Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

6.73 g24.23 g

1 79.18

👆🏻

serat

2.80 g9.00 g

0 10.4

👆🏻

Sugar

3.98 g6.23 g

0 63.35

👆🏻

protein

1.04 g3.33 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.150.22

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

3.00 MCG0.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.01 mg0.07 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.37 mg0.54 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.39 mg1.01 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.02 mg0.05 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

12.00 MCG20.80 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

34.40 mg3.30 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.15 mg0.24 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 MCG0.20 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

66.00 MCG0.00 MCG

0 834

👆🏻

kolin

7.60 mg12.10 mg

0 19.2

👆🏻

lemak

0.33 g33.49 g

0 33.49

👆🏻

Minerals

kalium

133.00 mg356.00 mg

42 840

👆🏻

Iron

0.08 mg2.43 mg

0.06 9

👆🏻

sodium

2.00 mg20.00 mg

0 1556

👆🏻

calcium

3.00 mg14.00 mg

1 100

👆🏻

Magnesium

10.00 mg32.00 mg

0 92

👆🏻

seng

0.12 mg1.10 mg

0 2.7

👆🏻

fosfor

12.00 mg113.00 mg

0 113

👆🏻

Manganese

0.04 mg1.50 mg

0 3.3

👆🏻

tembaga

0.14 mg0.44 mg

0 2

👆🏻

selenium

0.60 MCG10.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

27.00 mg0.00 mg

0 318

👆🏻

6s Omega

157.00 mg366.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg37.60 mg

0 87

👆🏻

Kadar banyu

91.38 g47.00 g

0 95.23

👆🏻

Ash

0.52 g0.97 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

31.00 kcal354.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

28.00 kcal354.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

31.00 kcal354.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

300.00 kcal660.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

31.00 kcal443.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

50.00 kcal70.00 kcal

16 461

👆🏻

Kalori ing Jam

200.00 kcal250.00 kcal

49 420

👆🏻

Kalori ing Pie

230.00 kcal298.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

woh wit, Tropical

Usum

Autumn, spring, Summer

Kabeh mangsa

varieties

King, Bell, Sri Kembangan, Arkin lan Fwang Tung

Tall Varieties- Coast West dhuwur, Laccadiv Micro, Tanjung biasa, Fiji, Kappadam, San Ramon, Philippines, Spicate, lan Pratap. Dwarf Varieties- Chowghat Orange Dwarf (iwak kod) lan Chowghat Green Dwarf (CGD)

seedless Macem-macem

Ora

warna

Golden kuning, Green

Brown, Green

nang werna

kuning Green

putih

wangun

Oval lan Star (bagean Cross)

babak

Tekstur

crispy

rasa

asri, jus, manis

jus, sweetish

asal

Sri Lanka

Amerika, India

mundak akeh ing

wit

budidoyo

Koleksi lemah

loam, Inggih-lemes

Clay, Sand

PH lemah

4.5-73.5-8.5

3.5 10

👆🏻

Kahanan iklim

lembab, Anget kanggo iklim panas

Hot, lembab

Facts

facts about

Nalika carambola dipotong kanthi horisontal, dadi lintang.
Dipercaya yen carambola mbantu ngobati mabuk.
Kabeh carambola bisa ditonton, kalebu kulite.
2 jinis carambola dibudidayakake: tart lan manis.

Burning klapa husk kang mbantu ngusir nyamuk.
Survey wong Mudhun klapa kills atusan saben taun.
banyu kelapa minangka Plasma Sang sulih lan diarani "Bapak ilmu kultur jaringan modern".