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pomegranate

carambola vs pomegranate

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pomegranate

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan panas stroke

Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, sepindah pencernaan, Njogo tingkat kolesterol sehat, Perawatan saka mata perih

Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, gatel

1.5 sisih efek

mual, mutahke

reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

6.73 g18.70 g

1 79.18

2.2.1 serat

2.80 g4.00 g

0 10.4

2.2.2 Sugar

3.98 g13.67 g

0 63.35

2.3 protein

1.04 g1.67 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.150.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.01 mg0.07 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.05 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.37 mg0.29 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.39 mg0.38 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.02 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

12.00 MCG38.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

34.40 mg10.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.15 mg0.60 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG16.40 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

66.00 MCG0.00 MCG

0 834

2.4.13 kolin

7.60 mg7.60 mg

0 14.2

2.5 lemak

0.33 g1.17 g

0 33.49

2.6 Minerals

2.6.1 kalium

133.00 mg236.00 mg

42 840

2.6.2 Iron

0.08 mg0.30 mg

0.06 9

2.6.3 sodium

2.00 mg3.00 mg

0 1556

2.6.4 calcium

3.00 mg10.00 mg

1 100

2.6.5 Magnesium

10.00 mg12.00 mg

0 92

2.6.6 seng

0.12 mg0.35 mg

0 2.7

1.12.3 fosfor

12.00 mg36.00 mg

0 113

1.12.5 Manganese

0.04 mg0.12 mg

0 3.3

1.12.6 tembaga

0.14 mg0.16 mg

0 2

1.12.7 selenium

0.60 MCG0.50 MCG

0 63.7

1.13 Asam lemak

1.13.1 3s Omega

27.00 mg0.00 mg

0 318

1.13.2 6s Omega

157.00 mg79.00 mg

0 1689

1.14 Sterol

1.14.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

1.15 Kadar banyu

91.38 g77.93 g

0 95.23

1.16 Ash

0.52 g0.53 g

0 87.1

2 Kalori

2.1 Bantu Size

100 g

2.2 Kalori ing woh Fresh karo Peel

31.00 kcalora Sumadhiya

15 299

2.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya83.00 kcal

12 354

2.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

2.5 Kalori ing Formulir Dried

300.00 kcal366.66 kcal

32 747

2.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

2.7 Kalori ing Foods

2.7.1 Kalori ing Juice

50.00 kcal60.00 kcal

17 461

2.7.2 Kalori ing Jam

ora Sumadhiya210.00 kcal

49 420

2.7.3 Kalori ing Pie

ora Sumadhiya360.00 kcal

80 450

3 Ciri

3.1 Koleksi

woh wit

3.2 Usum

Autumn, spring, Summer

Autumn

3.3 varieties

King, Bell, Sri Kembangan, Arkin lan Fwang Tung

Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada

3.4 seedless Macem-macem

Ora

3.5 warna

Golden kuning, Green

abang peteng, Cahya Jambon-abang

3.6 nang werna

kuning Green

Red

3.7 wangun

Oval lan Star (bagean Cross)

babak

3.8 Tekstur

crispy

jus

3.9 rasa

asri, jus, manis

jus, manis

3.10 asal

Sri Lanka

India, Iran

3.11 mundak akeh ing

ora Sumadhiya

wit

3.12 budidoyo

3.12.1 Koleksi lemah

loam, Inggih-lemes

Clay, Sand

3.12.2 PH lemah

4.5-75.5-7

3.5 10

3.12.3 Kahanan iklim

lembab, Anget kanggo iklim panas

Cold, garing, Hot

4 Facts

4.1 facts about

Character length exceed error

4.2 Ing Minuman Beralkohol

4.2.1 Wine

4.2.2 Beer

Ora

4.2.3 roh

Ora

4.2.4 koktail

4.3 Produksi

4.3.1 Top Producer

Taiwan

Iran

4.3.2 Negara sing

Australia, Guyana, India, Israel, Malaysia, Philippines, Amerika Serikat saka Amerika

Afrika, India, Timur Tengah, Pakistan

4.3.3 Top Importir

Eropah

4.3.4 Top Used

Malaysia

India

5 Jeneng èlmiah

5.1 Jeneng botani

Averrhoa carambola

Punica granatum

5.2 sinonim

Punica Malus

6 Klasifikasi

6.1 domain

Eukarya

6.2 Inggris

Plantae

6.3 Subkingdom

Tracheobionta

6.4 Division

Magnoliophyta

6.5 kelas

Magnoliopsida

6.6 subkelas

Rosidae

6.7 supaya

Oxalidales

Myrtales

6.8 Family

Oxalidaceae

Lythraceae

6.9 genus

Averrhoa

Punica

6.10 spesies

A. carambola

P. granatum

6.11 Generic Group

ora Sumadhiya

pomegranate

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