carambola

pomegranate

carambola vs pomegranate

carambola

pomegranate

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Wuku

Kesehatan keuntungan

Nyegah kanker, perawatan panas stroke

Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation

Wuku Umum

anti antioksidan, anti-natoni, sepindah pencernaan, Njogo tingkat kolesterol sehat, Perawatan saka mata perih

Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

alergi

Gejala alergi

loro weteng, anafilaksis, gatel

sisih efek

mual, mutahke

reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

6.73 g18.70 g

1 79.18

👆🏻

serat

2.80 g4.00 g

0 10.4

👆🏻

Sugar

3.98 g13.67 g

0 63.35

👆🏻

protein

1.04 g1.67 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.150.09

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

3.00 MCG0.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.01 mg0.07 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.05 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.37 mg0.29 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.39 mg0.38 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.02 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

12.00 MCG38.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

34.40 mg10.20 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.15 mg0.60 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 MCG16.40 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

66.00 MCG0.00 MCG

0 834

👆🏻

kolin

7.60 mg7.60 mg

0 19.2

👆🏻

lemak

0.33 g1.17 g

0 33.49

👆🏻

Minerals

kalium

133.00 mg236.00 mg

42 840

👆🏻

Iron

0.08 mg0.30 mg

0.06 9

👆🏻

sodium

2.00 mg3.00 mg

0 1556

👆🏻

calcium

3.00 mg10.00 mg

1 100

👆🏻

Magnesium

10.00 mg12.00 mg

0 92

👆🏻

seng

0.12 mg0.35 mg

0 2.7

👆🏻

fosfor

12.00 mg36.00 mg

0 113

👆🏻

Manganese

0.04 mg0.12 mg

0 3.3

👆🏻

tembaga

0.14 mg0.16 mg

0 2

👆🏻

selenium

0.60 MCG0.50 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

27.00 mg0.00 mg

0 318

👆🏻

6s Omega

157.00 mg79.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg24.00 mg

0 87

👆🏻

Kadar banyu

91.38 g77.93 g

0 95.23

👆🏻

Ash

0.52 g0.53 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

31.00 kcal83.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

28.00 kcal83.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

31.00 kcal83.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

300.00 kcal366.66 kcal

16 747

👆🏻

Kalori ing Formulir Canned

31.00 kcal83.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

50.00 kcal60.00 kcal

16 461

👆🏻

Kalori ing Jam

200.00 kcal210.00 kcal

49 420

👆🏻

Kalori ing Pie

230.00 kcal360.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

Usum

Autumn, spring, Summer

Autumn

varieties

King, Bell, Sri Kembangan, Arkin lan Fwang Tung

Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada

seedless Macem-macem

Ora

warna

Golden kuning, Green

abang peteng, Cahya Jambon-abang

nang werna

kuning Green

Red

wangun

Oval lan Star (bagean Cross)

babak

Tekstur

crispy

jus

rasa

asri, jus, manis

jus, manis

asal

Sri Lanka

India, Iran

mundak akeh ing

wit

budidoyo

Koleksi lemah

loam, Inggih-lemes

Clay, Sand

PH lemah

4.5-75.5-7

3.5 10

👆🏻

Kahanan iklim

lembab, Anget kanggo iklim panas

Cold, garing, Hot

Facts

facts about

Nalika carambola dipotong kanthi horisontal, dadi lintang.
Dipercaya yen carambola mbantu ngobati mabuk.
Kabeh carambola bisa ditonton, kalebu kulite.
2 jinis carambola dibudidayakake: tart lan manis.

Pomegranate tegese apel sing akeh wiji.
Iki diarani minangka "apel Grenada" ing basa Inggris awal.
Ing agama Hindu, woh iki nglambangake kamakmuran lan kesuburan.
Wit pomegranate bisa urip nganti 200 taun.

Ing Minuman Beralkohol

Wine

Beer

Ora

roh

Ora

koktail

Produksi

Top Producer

Taiwan

Iran

Negara sing

Australia, Guyana, India, Israel, Malaysia, Philippines, Amerika Serikat saka Amerika

Afrika, India, Timur Tengah, Pakistan

Top Importir

Eropah

Top Used

Malaysia

India

Jeneng èlmiah

Jeneng botani

Averrhoa carambola

Punica granatum

sinonim

Averrhoa carambola

Punica Malus

Klasifikasi

domain

Eukarya

Inggris

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

kelas

Magnoliopsida

subkelas

Rosidae

supaya

Oxalidales

Myrtales

Family

Oxalidaceae

Lythraceae

genus

Averrhoa

Punica

spesies

A. carambola

P. granatum

Generic Group

pomegranate

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