carambola

woh Ugli

carambola vs woh Ugli

carambola

woh Ugli

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Wuku

Kesehatan keuntungan

Nyegah kanker, perawatan panas stroke

Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel

Wuku Umum

anti antioksidan, anti-natoni, sepindah pencernaan, Njogo tingkat kolesterol sehat, Perawatan saka mata perih

Menehi energi

Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit

cleansing kulit

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

alergi

Gejala alergi

sisih efek

mual, mutahke

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

6.73 g11.00 g

1 79.18

👆🏻

serat

2.80 g2.00 g

0 10.4

👆🏻

Sugar

3.98 g8.00 g

0 63.35

👆🏻

protein

1.04 g1.00 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.150.09

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

3.00 MCG-

0 681

👆🏻

Vitamin B1 (thiamin)

0.01 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg-

0 1.3

👆🏻

Vitamin B3 (niacin)

0.37 mg-

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.39 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.02 mg-

0 0.4

👆🏻

Vitamin B9 (folic asam)

12.00 MCG30.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

34.40 mg70.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.15 mg0.73 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 MCG0.20 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

66.00 MCG-

0 834

👆🏻

kolin

7.60 mg8.40 mg

0 19.2

👆🏻

lemak

0.33 g0.20 g

0 33.49

👆🏻

Minerals

kalium

133.00 mg170.00 mg

42 840

👆🏻

Iron

0.08 mg0.20 mg

0.06 9

👆🏻

sodium

2.00 mg2.00 mg

0 1556

👆🏻

calcium

3.00 mg23.00 mg

1 100

👆🏻

Magnesium

10.00 mg11.00 mg

0 92

👆🏻

seng

0.12 mg0.07 mg

0 2.7

👆🏻

fosfor

12.00 mg14.00 mg

0 113

👆🏻

Manganese

0.04 mg-

0 3.3

👆🏻

tembaga

0.14 mg0.07 mg

0 2

👆🏻

selenium

0.60 MCG0.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

27.00 mg15.00 mg

0 318

👆🏻

6s Omega

157.00 mg25.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg24.00 mg

0 87

👆🏻

Kadar banyu

91.38 g90.50 g

0 95.23

👆🏻

Ash

0.52 g0.60 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

31.00 kcal45.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

28.00 kcal43.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

31.00 kcal43.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

300.00 kcal341.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

31.00 kcal43.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

50.00 kcal50.00 kcal

16 461

👆🏻

Kalori ing Jam

200.00 kcal260.00 kcal

49 420

👆🏻

Kalori ing Pie

230.00 kcal270.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

Citrus

Usum

Autumn, spring, Summer

garing

varieties

King, Bell, Sri Kembangan, Arkin lan Fwang Tung

Jamaika Tangelo

seedless Macem-macem

Ora

warna

Golden kuning, Green

Orange, kuning

nang werna

kuning Green

ono krime Kuning

wangun

Oval lan Star (bagean Cross)

babak

Tekstur

crispy

succulent

rasa

asri, jus, manis

manis

asal

Sri Lanka

Jamaica

mundak akeh ing

wit

budidoyo

Koleksi lemah

loam, Inggih-lemes

loamy

PH lemah

4.5-75.5-6

3.5 10

👆🏻

Kahanan iklim

lembab, Anget kanggo iklim panas

anget

Facts

facts about

Nalika carambola dipotong kanthi horisontal, dadi lintang.
Dipercaya yen carambola mbantu ngobati mabuk.
Kabeh carambola bisa ditonton, kalebu kulite.
2 jinis carambola dibudidayakake: tart lan manis.

Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.