woh Ugli

Blueberry

woh Ugli lan Blueberry

woh Ugli

Blueberry

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Wuku

Kesehatan keuntungan

Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel

anti depressant, Nyegah kanker, care Heart, Mundhak tingkat metabolis, ngalangi constipation

Wuku Umum

Menehi energi

anti antioksidan, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, strengthens balung

Wuku kulit

cleansing kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

alergi

Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, Watuk, Nyuda ing meksa getih, diare, eczema, pingsan, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, reaksi alergi

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

11.00 g14.49 g

1 79.18

👆🏻

serat

2.00 g2.40 g

0 10.4

👆🏻

Sugar

8.00 g9.96 g

0 63.35

👆🏻

protein

1.00 g0.74 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.05

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

-3.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

-0.04 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

-0.42 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

-0.12 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

-0.05 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

30.00 MCG6.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

70.00 mg9.70 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg0.57 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.20 MCG19.30 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-80.00 MCG

0 834

👆🏻

kolin

8.40 mg6.00 mg

0 19.2

👆🏻

lemak

0.20 g0.33 g

0 33.49

👆🏻

Minerals

kalium

170.00 mg77.00 mg

42 840

👆🏻

Iron

0.20 mg0.28 mg

0.06 9

👆🏻

sodium

2.00 mg1.00 mg

0 1556

👆🏻

calcium

23.00 mg6.00 mg

1 100

👆🏻

Magnesium

11.00 mg6.00 mg

0 92

👆🏻

seng

0.07 mg0.16 mg

0 2.7

👆🏻

fosfor

14.00 mg12.00 mg

0 113

👆🏻

Manganese

-0.34 mg

0 3.3

👆🏻

tembaga

0.07 mg0.06 mg

0 2

👆🏻

selenium

0.10 MCG0.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

15.00 mg58.00 mg

0 318

👆🏻

6s Omega

25.00 mg88.00 mg

0 1689

👆🏻

Sterol

Phytosterol

24.00 mg26.40 mg

0 87

👆🏻

Kadar banyu

90.50 g84.21 g

0 95.23

👆🏻

Ash

0.60 g0.24 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

45.00 kcal57.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

43.00 kcal57.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

43.00 kcal51.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

341.00 kcal325.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

43.00 kcal88.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

50.00 kcal50.00 kcal

16 461

👆🏻

Kalori ing Jam

260.00 kcal250.00 kcal

49 420

👆🏻

Kalori ing Pie

270.00 kcal245.00 kcal

80 450

👆🏻

Ciri

Koleksi

Citrus

Semono uga Sindhunata

Usum

garing

Summer

varieties

Jamaika Tangelo

Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Adipati, Elliott, Jersey, Nelson, Langkawi, Patriot, Sierra, Spartan, Northcountry, Northsky lan Premier lan Climax

seedless Macem-macem

Ora

warna

Orange, kuning

Blue, Indigo

nang werna

ono krime Kuning

Greyish-putih

wangun

babak

Tekstur

succulent

jus

rasa

manis

asal

Jamaica

Amerika Utara

mundak akeh ing

wit

budidoyo

Koleksi lemah

loamy

keropos, Inggih-lemes

PH lemah

5.5-64.5-5.5

3.5 10

👆🏻

Kahanan iklim

anget

Cold

Facts

facts about

Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.

blueberry sasi National Juli minangka blueberries panen ing Juli.
Padha woh wohan beri resmi saka Nova Scotia, Kanada.
Blueberries digunakake minangka werna pangan alam lan bisa nglindhungi saka mundhut memori.