Blueberry

Tamarillo

Blueberry lan Tamarillo

Blueberry

Tamarillo

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1 Wuku

1.1 Kesehatan keuntungan

anti depressant, Nyegah kanker, care Heart, Mundhak tingkat metabolis, ngalangi constipation

Nyegah kanker, Mbenakake sesanti mripat, ngalangi diabetes, Ngalangi meksa getih dhuwur

1.1.1 Wuku Umum

anti antioksidan, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, strengthens balung

Cures tonsils radhang, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Nglindhungi kulit saka stres oksidatif

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, Watuk, Nyuda ing meksa getih, diare, eczema, pingsan, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, reaksi alergi

Heart diobong

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

14.49 g3.80 g

1 79.18

2.2.1 serat

2.40 g3.30 g

0 10.4

2.2.2 Sugar

9.96 g1.00 g

0 63.35

2.3 protein

0.74 g2.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.050.52

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG1.48 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.00 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.42 mg0.27 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.12 mg0.00 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.20 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

6.00 MCG4.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

9.70 mg29.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.57 mg2.09 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

19.30 MCG0.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

80.00 MCG0.00 MCG

0 834

2.4.13 kolin

6.00 mg0.00 mg

0 14.2

2.5 lemak

0.33 g0.36 g

0 33.49

2.6 Minerals

2.6.1 kalium

77.00 mg321.00 mg

42 840

2.6.2 Iron

0.28 mg0.57 mg

0.06 9

2.6.3 sodium

1.00 mg1.44 mg

0 1556

2.6.4 calcium

6.00 mg10.70 mg

1 100

2.6.5 Magnesium

6.00 mg20.60 mg

0 92

2.6.6 seng

0.16 mg0.15 mg

0 2.7

2.6.7 fosfor

12.00 mg38.90 mg

0 113

2.6.8 Manganese

0.34 mg0.11 mg

0 3.3

2.6.9 tembaga

0.06 mg0.05 mg

0 2

2.6.10 selenium

0.10 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

58.00 mg0.00 mg

0 318

2.7.2 6s Omega

88.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

26.40 mg0.00 mg

0 87

2.9 Kadar banyu

84.21 g84.00 g

0 95.23

2.10 Ash

0.24 g0.00 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

57.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya31.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

51.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

325.00 kcal36.00 kcal

32 747

3.6 Kalori ing Formulir Canned

88.00 kcal80.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal72.00 kcal

17 461

3.7.2 Kalori ing Jam

250.00 kcal195.00 kcal

49 420

3.7.3 Kalori ing Pie

245.00 kcal180.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

sayur-sayuran woh

4.2 Usum

Summer

Kabeh mangsa

4.3 varieties

Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Adipati, Elliott, Jersey, Nelson, Langkawi, Patriot, Sierra, Spartan, Northcountry, Northsky lan Premier lan Climax

Tamarillo emas kandel, Beau abang Tamarillo, tango Tamarillo lan Tamarillo teds abang

4.4 seedless Macem-macem

Ora

4.5 warna

Blue, Indigo

Orange, Red, kuning

4.6 nang werna

Greyish-putih

ono krime Kuning

4.7 wangun

babak

4.8 Tekstur

jus

fleshy

4.9 rasa

manis

tangy, tart

4.10 asal

Amerika Utara

Afrika Kidul

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

keropos, Inggih-lemes

Sandy loam, Inggih-lemes

4.12.2 PH lemah

4.5-5.55.8-7

3.5 10

4.12.3 Kahanan iklim

Cold

Banyu udan, anget

5 Facts

5.1 facts about

blueberry sasi National Juli minangka blueberries panen ing Juli.
Padha woh wohan beri resmi saka Nova Scotia, Kanada.
Blueberries digunakake minangka werna pangan alam lan bisa nglindhungi saka mundhut memori.

Nganti taun 1967, tamarillos dipunsebut tomat wit.
Jeneng tamarillo asalé saka Maori tembung 'Tama' kang tegese Kepemimpinan lan rillo saka tembung spanish 'Amarillo' kang tegese kuning.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Amerika Serikat saka Amerika

New Zealand

5.3.2 Negara sing