Tamarillo

Pomelo

Tamarillo lan Pomelo

Tamarillo

Pomelo

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Mbenakake sesanti mripat, ngalangi diabetes, Ngalangi meksa getih dhuwur

Nyegah kanker, care Heart, Ngalangi Tract infèksi Ngenani babagan pipis

1.1.1 Wuku Umum

Cures tonsils radhang, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, Nglindhungi kulit saka stres oksidatif

keuntungan Anti-tuwa, Brightens lan madhangi corek

1.3 Wuku Rambut

nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

weteng cramps, loro weteng, diare, Lightheadedness, rame Nasal, mual, ngulu kangelan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.5 sisih efek

Heart diobong

reaksi alergi, Pening, pain weteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

3.80 g9.62 g

1 79.18

2.2.1 serat

3.30 g1.00 g

0 10.4

2.2.2 Sugar

1.00 gora Sumadhiya

0 63.35

2.3 protein

2.00 g0.76 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.520.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

1.48 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.00 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.27 mg0.22 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.00 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.20 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

4.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

29.80 mg61.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

2.09 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCGora Sumadhiya

0 834

2.4.13 kolin

0.00 mgora Sumadhiya

0 14.2

2.5 lemak

0.36 g0.04 g

0 33.49

2.6 Minerals

2.6.1 kalium

321.00 mg216.00 mg

42 840

2.6.2 Iron

0.57 mg0.11 mg

0.06 9

2.6.3 sodium

1.44 mg1.00 mg

0 1556

2.6.4 calcium

10.70 mg4.00 mg

1 100

2.6.5 Magnesium

20.60 mg6.00 mg

0 92

2.6.6 seng

0.15 mg0.08 mg

0 2.7

2.6.7 fosfor

38.90 mg17.00 mg

0 113

2.6.8 Manganese

0.11 mg0.02 mg

0 3.3

2.6.9 tembaga

0.05 mg0.05 mg

0 2

2.6.10 selenium

0.10 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mgora Sumadhiya

0 318

2.7.2 6s Omega

0.00 mgora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

84.00 g89.10 g

0 95.23

2.10 Ash

0.00 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya38.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

31.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

36.00 kcal350.00 kcal

32 747

3.6 Kalori ing Formulir Canned

80.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

72.00 kcal43.00 kcal

17 461

3.7.2 Kalori ing Jam

195.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

180.00 kcal290.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh

Citrus, Tropical

4.2 Usum

Kabeh mangsa

4.3 varieties

Tamarillo emas kandel, Beau abang Tamarillo, tango Tamarillo lan Tamarillo teds abang

Chandler, Cocktail, Kuuban Shaddock, Hirado Buntan, madu, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Manis lan Sweetie

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, Red, kuning

Green, Pink, Red, kuning

4.6 nang werna

ono krime Kuning

4.7 wangun

babak

4.8 Tekstur

fleshy

succulent

4.9 rasa

tangy, tart

jus, manis

4.10 asal

Afrika Kidul

Malaysia, South-Eastern Asia, Thailand

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam, Inggih-lemes

Clay, loam, Sandy

4.12.2 PH lemah

5.8-75.5-6.5

3.5 10

4.12.3 Kahanan iklim

Banyu udan, anget

anget

5 Facts

5.1 facts about

Nganti taun 1967, tamarillos dipunsebut tomat wit.
Jeneng tamarillo asalé saka Maori tembung 'Tama' kang tegese Kepemimpinan lan rillo saka tembung spanish 'Amarillo' kang tegese kuning.