woh Ugli

Blueberry

woh Ugli vs Blueberry

woh Ugli

Blueberry

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1 Wuku

1.1 Kesehatan keuntungan

Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel

anti depressant, Nyegah kanker, care Heart, Mundhak tingkat metabolis, ngalangi constipation

1.1.1 Wuku Umum

Menehi energi

anti antioksidan, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, strengthens balung

1.2 Wuku kulit

cleansing kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, Watuk, Nyuda ing meksa getih, diare, eczema, pingsan, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.00 g14.49 g

1 79.18

2.2.1 serat

2.00 g2.40 g

0 10.4

2.2.2 Sugar

8.00 g9.96 g

0 63.35

2.3 protein

1.00 g0.74 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

ora Sumadhiya0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

ora Sumadhiya0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

ora Sumadhiya0.42 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.12 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

ora Sumadhiya0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya6.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

70.00 mg9.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.57 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya19.30 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya80.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya6.00 mg

0 14.2

2.5 lemak

ora Sumadhiya0.33 g

0 33.49

2.6 Minerals

2.6.1 kalium

ora Sumadhiya77.00 mg

42 840

2.6.2 Iron

ora Sumadhiya0.28 mg

0.06 9

2.6.3 sodium

ora Sumadhiya1.00 mg

0 1556

2.6.4 calcium

ora Sumadhiya6.00 mg

1 100

2.6.5 Magnesium

ora Sumadhiya6.00 mg

0 92

2.6.6 seng

ora Sumadhiya0.16 mg

0 2.7

2.6.7 fosfor

ora Sumadhiya12.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.34 mg

0 3.3

2.6.9 tembaga

ora Sumadhiya0.06 mg

0 2

2.6.10 selenium

ora Sumadhiya0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiya58.00 mg

0 318

2.7.2 6s Omega

ora Sumadhiya88.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya26.40 mg

0 87

2.9 Kadar banyu

ora Sumadhiya84.21 g

0 95.23

2.10 Ash

ora Sumadhiya0.24 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

45.00 kcal57.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya51.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya325.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya88.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

260.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya245.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus

Semono uga Sindhunata

4.2 Usum

garing

Summer

4.3 varieties

Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Adipati, Elliott, Jersey, Nelson, Langkawi, Patriot, Sierra, Spartan, Northcountry, Northsky lan Premier lan Climax

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, kuning

Blue, Indigo

4.6 nang werna

ono krime Kuning

Greyish-putih

4.7 wangun

babak

4.8 Tekstur

succulent

jus

4.9 rasa

manis

4.10 asal

Jamaica

Amerika Utara

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loamy

keropos, Inggih-lemes

4.12.2 PH lemah

5.5-64.5-5.5

3.5 10

4.12.3 Kahanan iklim

anget

Cold

5 Facts

5.1 facts about

Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.

blueberry sasi National Juli minangka blueberries panen ing Juli.
Padha woh wohan beri resmi saka Nova Scotia, Kanada.
Blueberries digunakake minangka werna pangan alam lan bisa nglindhungi saka mundhut memori.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Jamaica

Amerika Serikat saka Amerika