Cherimoya

anjir

Cherimoya lan anjir

Cherimoya

anjir

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Peraturan detak jantung

Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, strengthens balung

Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

nyuda kisut, rejuvenation kulit

Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff, Perawatan saka Kutu

Good kondisioner, Ngatur rambute wutah, softening topeng

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, gatel, kulit, Dadi gedhe saka pasuryan

loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan

1.5 sisih efek

reaksi alergi, Mbok menawa aman sak meteng

reaksi alergi, kulit, Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

17.71 g19.20 g

1 79.18

2.2.1 serat

3.00 g2.90 g

0 10.4

2.2.2 Sugar

12.87 g16.30 g

0 63.35

2.3 protein

1.57 g0.80 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya7.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.10 mg0.06 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.13 mg0.05 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.64 mg0.40 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.35 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.26 mg0.11 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

23.00 MCG6.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

12.60 mg2.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.27 mg0.11 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya4.70 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

6.00 MCG9.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya4.70 mg

0 14.2

2.5 lemak

0.68 g0.30 g

0 33.49

2.6 Minerals

2.6.1 kalium

287.00 mg232.00 mg

42 840

2.6.2 Iron

0.27 mg0.37 mg

0.06 9

2.6.3 sodium

7.00 mg1.00 mg

0 1556

2.6.4 calcium

10.00 mg35.00 mg

1 100

2.6.5 Magnesium

17.00 mg17.00 mg

0 92

2.6.6 seng

0.16 mg0.15 mg

0 2.7

2.6.7 fosfor

26.00 mg14.00 mg

0 113

2.6.8 Manganese

0.09 mg0.13 mg

0 3.3

2.6.9 tembaga

0.07 mg0.07 mg

0 2

2.6.10 selenium

ora Sumadhiya0.20 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

318.00 mg0.00 mg

0 318

2.7.2 6s Omega

56.00 mg144.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya31.00 mg

0 87

2.9 Kadar banyu

79.39 g79.11 g

0 95.23

2.10 Ash

0.65 g0.66 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya74.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

75.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya71.42 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya249.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya69.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

ora Sumadhiya65.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya360.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya450.00 kcal

80 450

4 Ciri

4.1 Koleksi

Tropical

woh wit

4.2 Usum

Autumn, spring, Winter

Summer, Winter

4.3 varieties

Andrews, Amarilla, Asca, baste, Teluk, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley lan putih Juliana

Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig

4.4 seedless Macem-macem

Ora

4.5 warna

Green, kuning

Green, Purple, Red

4.6 nang werna

putih

Pink

4.7 wangun

conical

4.8 Tekstur

fleshy

4.9 rasa

manis

4.10 asal

Ecuador

Asia Western

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam

Clay, limestone, loam, Sandy

4.12.2 PH lemah

6.5-7.65-7

3.5 10

4.12.3 Kahanan iklim

anget

garing, anget

5 Facts

5.1 facts about

Cherimoya uga disebut minangka custard apel utawa chirimoya.
Tembung cherimoya teka saka tembung Quechua, 'chirimuya', kang tegese 'wiji kadhemen.
cherimoya diarani minangka 'wit saka es krim.