Cherimoya

nanas

Cherimoya lan nanas

Cherimoya

nanas

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Peraturan detak jantung

perawatan panandhang asma, perawatan bronchitis, Nyegah kanker, care Heart, Mundhak tingkat metabolis

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, strengthens balung

anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung, Perawatan saka sinusitis, Perawatan saka kadhemen umum

1.2 Wuku kulit

nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff, Perawatan saka Kutu

Ngalangi rambute mundhut

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, gatel, kulit, Dadi gedhe saka pasuryan

loro weteng, Itching ing basa lan bagéan saka tutuk, wahing, dadi gedhe, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

1.5 sisih efek

reaksi alergi, Mbok menawa aman sak meteng

Nimbulaké tutuk abuh, reaksi alergi, Diarrhoea, mual, kulit, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

Ora

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

17.71 g13.12 g

1 79.18

2.2.1 serat

3.00 g1.40 g

0 10.4

2.2.2 Sugar

12.87 g9.85 g

0 63.35

2.3 protein

1.57 g0.54 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.10 mg0.08 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.13 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.64 mg0.50 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.35 mg0.21 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.26 mg0.11 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

23.00 MCG18.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

12.60 mg47.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.27 mg0.02 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya0.70 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

6.00 MCG0.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya5.50 mg

0 14.2

2.5 lemak

0.68 g0.12 g

0 33.49

2.6 Minerals

2.6.1 kalium

287.00 mg109.00 mg

42 840

2.6.2 Iron

0.27 mg0.29 mg

0.06 9

2.6.3 sodium

7.00 mg1.00 mg

0 1556

2.6.4 calcium

10.00 mg13.00 mg

1 100

2.6.5 Magnesium

17.00 mg12.00 mg

0 92

2.6.6 seng

0.16 mg0.12 mg

0 2.7

2.6.7 fosfor

26.00 mg8.00 mg

0 113

2.6.8 Manganese

0.09 mg0.93 mg

0 3.3

2.6.9 tembaga

0.07 mg0.11 mg

0 2

2.6.10 selenium

ora Sumadhiya0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

318.00 mg17.00 mg

0 318

2.7.2 6s Omega

56.00 mg23.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya6.00 mg

0 87

2.9 Kadar banyu

79.39 g86.00 g

0 95.23

2.10 Ash

0.65 g0.22 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

75.00 kcal50.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya50.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya245.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya52.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

ora Sumadhiya53.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya265.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya303.00 kcal

80 450

4 Ciri

4.1 Koleksi

Tropical

Semono uga Sindhunata, Tropical

4.2 Usum

Autumn, spring, Winter

Autumn

4.3 varieties

Andrews, Amarilla, Asca, baste, Teluk, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley lan putih Juliana

Gamelan Cayenne, Abacaxi, Red Spanyol lan Ratu

4.4 seedless Macem-macem

Ora

4.5 warna

Green, kuning

kuning

4.6 nang werna

putih

kuning

4.7 wangun

conical

oval

4.8 Tekstur

fleshy

jus

4.9 rasa

manis

kuwat, manis, tart

4.10 asal

Ecuador

Amerika Tengah, Amérika Kidul

4.11 mundak akeh ing

wit

ora Sumadhiya

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam

Clay, Sandy loam, Inggih-lemes

4.12.2 PH lemah

6.5-7.65.5-6

3.5 10

4.12.3 Kahanan iklim

anget

Hot, Sunny

5 Facts

5.1 facts about

Cherimoya uga disebut minangka custard apel utawa chirimoya.
Tembung cherimoya teka saka tembung Quechua, 'chirimuya', kang tegese 'wiji kadhemen.
cherimoya diarani minangka 'wit saka es krim.