Clementine

Acorn squash

Clementine lan Acorn squash

Clementine

Acorn squash

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku

anti-natoni, perawatan atritis, Ngatur Sang Gula

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

1.2 Wuku kulit

Brightens lan madhangi corek, Perawatan saka kukul, Perawatan saka panggonan peteng

linuhung kulit, Nglindhungi kulit saka stres oksidatif

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, Watuk, diare, Selehake ing meksa getih, pingsan, irung runny, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

reaksi alergi

Diarrhoea, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

12.02 g10.40 g

1 79.18

2.2.1 serat

1.70 g1.50 g

0 10.4

2.2.2 Sugar

9.18 g0.00 g

0 63.35

2.3 protein

0.85 g0.80 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.080.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya245.10 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.09 mg0.10 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.00 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.64 mg0.50 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.15 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

24.00 MCG11.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

48.80 mg6.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.20 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

ora Sumadhiyaora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiyaora Sumadhiya

0 834

2.4.13 kolin

14.00 mgora Sumadhiya

0 14.2

2.5 lemak

0.15 g0.10 g

0 33.49

2.6 Minerals

2.6.1 kalium

177.00 mg263.00 mg

42 840

2.6.2 Iron

0.14 mg0.60 mg

0.06 9

2.6.3 sodium

1.00 mg3.00 mg

0 1556

2.6.4 calcium

30.00 mg26.00 mg

1 100

2.6.5 Magnesium

10.00 mg26.00 mg

0 92

2.6.6 seng

0.06 mg0.10 mg

0 2.7

2.6.7 fosfor

21.00 mg27.00 mg

0 113

2.6.8 Manganese

0.02 mg0.10 mg

0 3.3

2.6.9 tembaga

0.00 mg0.10 mg

0 2

2.6.10 selenium

0.10 MCG0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiya22.00 mg

0 318

2.7.2 6s Omega

ora Sumadhiya13.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

86.58 g89.70 g

0 95.23

2.10 Ash

0.40 g0.80 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya40.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

47.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya39.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya56.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya40.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal47.00 kcal

17 461

3.7.2 Kalori ing Jam

49.00 kcal200.00 kcal

49 420

3.7.3 Kalori ing Pie

249.00 kcal200.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus

Semono uga Sindhunata

4.2 Usum

Autumn

Winter

4.3 varieties

Clemenules utawa Nules lan Nadorcott

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

4.4 seedless Macem-macem

Ora

4.5 warna

Orange

Ijo peteng, Green-kuning, Orange ijo

4.6 nang werna

Orange

kuning

4.7 wangun

babak

4.8 Tekstur

succulent

fibrous

4.9 rasa

manis, tangy, tart

sweetish

4.10 asal

China

Amerika Tengah, Amerika Utara, Unknown

4.11 mundak akeh ing

wit

vines

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Sandy, Inggih-lemes

Inggih-lemes

4.12.2 PH lemah

6-75.8-6.8

3.5 10

4.12.3 Kahanan iklim

Anget kanggo iklim panas

Cold, Sunny

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Spanyol

China

5.3.2 Negara sing

Argentina, Brazil, Mesir, Italia, Japan, Morocco, Turkey, Amerika Serikat saka Amerika

Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika

5.3.3 Top Importir

Amerika Serikat saka Amerika

Costa Rica

5.3.4 Top Used

Spanyol

Amerika Serikat saka Amerika

6 Jeneng èlmiah

6.1 Jeneng botani

Citrus clementina

Cucurbita Pepo

6.2 sinonim

Winter squash

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

Dillenhidae

7.7 supaya

Sapindales

Cucurbitales

7.8 Family

Rutaceae

Cucurbitaceae

7.9 genus

Citrus

Cucurbita

7.10 spesies

C. clementina

Pepo

7.11 Generic Group

woh jeruk

ora Sumadhiya

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